Free demonstrations in lobby from 8:00 AM to 12:00 noon.
Monster Mash Group cardio class special schedule includes:
8:00 - 8:20 AM - Linda - Warm-up
Find out what's happening in Upper Macungiefor free with the latest updates from Patch.
8:20 - 8:40 AM - Tracy – Body Sculpt
8:40 - 9:00 AM - Rochelle – Step
Find out what's happening in Upper Macungiefor free with the latest updates from Patch.
8:00 - 9:00 AM - Ralie – Studio Cycling
9:00 - 10:00 AM - Deb – Yoga
9:00 - 9:20 AM - Chrissy/Gwen – Core Intervals
9:20 - 9:40 AM - Maria - Cycle Pump
9:45 - 10:30 AM - Renee - Zumba
Special Performance Drink Sampling 9:00 to 11:00 AM
Massage Therapy demonstrations and information 9:00 to 12:00 noon
Nutritional information and handouts 9:00 AM to 11:00 AM
call 610-481-0100 for more information