This week Fast Classes at Steel Fitness Premier Health and Wellness.
Monday 11am "Core"- Kevin- inside track
5:30pm "Body Weight Circuit"- Nicole- Outside Track
Tuesday 9am "Core- Nicole- Inside Track
5pm "Boot Camp"-Ryan- Outside Track
Wednesday 10am "Boot Camp"-Nicole-Inside Track
5pm "Foam Roller and Flexibility"-Ryan- Fitness Floor
Thursday 11am "Core"- Jeff- Inside Track
6pm "Boot Camp"-Ryan- Outside Track
Friday 9:30 am "Foam Roller and Flexibility-Jeff- Fitness floor
5pm "legs And Core"-Ryan- Outside Track
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