Willow Grove GIANT announces nutritionist class schedule for April

Mary Ann Moylan, RD, LDN, CDE, in-store nutritionist at the Willow Grove GIANT Food Store announces the April schedule of classes. Classes meet within the Willow Grove GIANT at 315 York Road. All of these classes are free, but registration is required by calling 215-784-1960.

The April schedule of classes includes:

Inflammatory Foods vs. Anti-inflammatory Foods; Thursday, April 6 from 1-2pm

Meets in the Cooking School; Free; Adults; Registration required

Do you have aches or pains? Did you know that the foods you eat can contribute to inflammation? Join Mary Ann as we discuss the differences between inflammatory and anti-inflammatory food choices. Then, sample some nutritious anti-inflammatory foods in our Cooking School.

Earth Day: Making MyPlate greener and healthier, Thursday, April 20 from 1-2pm

Meets in the Cooking School; Free; Adults; Registration required

Join Mary Ann to learn some tips on how to make your plate more sustainable, for both your body and the environment. Then, sample some delicious meatless dishes in our Cooking School.

Senior Nutrition: Aging Gracefully with Nutritious Foods; Thursday, April 27 from 1-2pm

Meets in the Cooking School; Free; Adults; Registration required

As we age, our body’s nutritional and caloric needs change. Join Mary Ann for a discussion on how to maintain the proper balance of nutrients necessary for an aging body to stay healthy. And while you’re here, why not sample some delicious, nutritious treats?

In addition, if you need help losing weight or managing a health condition or food allergy, you can also schedule an individual consultation with Mary Ann. Individual consultations are $20 and participants receive back a $20 GIANT gift card upon completion. Call 215-784-1960 and follow prompts for the nutritionist or email maryann.moylan@giantmartins.com.