Gentle Flow Yoga at the Sama Center

Yoga 6 Week Series

Monday, May 14 - Sunday, June 29, 2012

NOTE: No Classes May 25, 26, 27, 28; June 23 & 24 

Gentle Flow - This class will take the basic yoga postures and flow them into a carefully balanced sequence using the rhythm of the breath. Posture combinations will energize the entire body and mind by creating cardiovascular and muscular endurance, flexibility and joint mobility. This class will also help reduce stress.

Cost: Drop-in $15
For more information about pricing and a complete schedule of classes, see the official Sama Center website at www.samacenter.com.

Student Discount with ID - 15%