The Only Nationally Accredited
Fitness Boot Camp for Women
"If you don't find time to exercise you'll have to find time for illness"~ Anonymous
Find out what's happening in West Chesterfor free with the latest updates from Patch.
With the help of our high-powered boot camp workout program and complete, detailed nutritional program, women all over West Chester are achieving incredible results.
Great Valley Adventure Boot Camp brings you all the extras you would expect from Chester County's longest running and most awarded boot camp program: safe, proven, effective workouts; a friendly, motivating environment; individual customized nutrition plans & nutritional guidance; pre & post camp body composition and fitness assessments; guaranteed results; and... fitness, friendship and fun!
Great Valley Adventure Boot Camp has locations in West Chester, Phoenixville, and Chester Springs. Campers tell us they are addicted to boot camp and many of them refer to themselves as "lifers". We know we've got a secret ingredient - fun, thrilling workouts that leave you begging for more. Every day at camp is different as we take you on a fitness adventure so you'll never have a ho-hum moment! It's perfect if you are tired of "spinning your wheels" and getting no where with their fitness program. If you want to reclaim your attractive, energetic body once and for all...this is for you!
Find out what's happening in West Chesterfor free with the latest updates from Patch.
Benefits of Adventure Boot Camp
- Reduction in body fat
- Weight loss
- 25% improvement in strength
- 100% Gain in self confidence
- 1-3 inch decrease in the midsection
- 25% improvement in endurance
- Greatly improved posture
- Better relaxation
"It's a physical and mental challenge that you can look forward to overcoming each afternoon. Everyday is different, and you never know what you're in for- other than a solid workout. Plus, it's great to see measurable progress and results." Rachel B.
