Pilates at East Goshen Twp.

Beginner Pilates

January 11^th to February 22^nd 10:30 to 11:30 am Wednesdays

January 12^th to February 23^rd Thursdays

East Goshen Township Building

This excellent value is a Beginner class in Pilates that helps to strengthen the core muscles and improve posture, flexibility and balance. Attention will focus on correct alignment and breathing. Instructor, Ruby Telehorster, has completed over 200 hours of Pilates mat certification and has a dedicated following. Bring comfortable clothes and a mat. Fee: $55