Grounded in Gratitude: How To Grumble Less, Appreciate More

Online Workshop

with Amy Ward Brimmer  |  Way Opens Wellness

Why do some people with many troubles also have great joy, while others with only a few problems are miserable? The difference is gratitude.

In this online gathering we will tap into the often-overlooked power of gratitude and its sibling, appreciative joy.

Scientific research is revealing some fascinating evidence about how and why gratitude is proving to be the difference between satisfied, happy people and fearful, miserable ones.

We will define what gratitude is, look at barriers to being grateful, and learn how simply saying thank you changes your brain and neurophysiology for the better.

You will experience essential practices that:

·       Evoke your innate power to feel thankful without conditions;

·       Remind you what matters most in your life;

·       Strengthen what supports you from day to day;

·       Clear away despair and boost your mental, emotional, and physical well-being.

Get ready to encounter your own inner force for good!

Get the details here.