Join Tracy for this two-hour Blissful Back Workshop. During this class we'll move slowly through a series of poses using blankets, cushions and blocks to help support the body and encourage release of deep spinal tension.
This is not a flow yoga class; during the class, your body will be fully supported while you maintain a handful of poses for several minutes. This restorative practice is rejuvenating and will allow room for clarity and softness.
Pre-registration is required 48 hours before each class. Register online to save your spot - $35 per person. Space is limited to 6 pre-registered participants.
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**Note that you MAY use your 10-class card for this class; it will simply count as two classes on your 10-class card; no unlimited monthly class cards may be used for this workshop.
