Every morning in parks & businesses throughout India, and now the world, thousands of people gather for one purpose… to share laughter. Science and the experience of millions have proven that, real or fake, laughter really is the best medicine! This global phenomenon is now being offered at Bristol Yoga Studio.
Through simple and playful "exercises" that promote laughter you will: pump up your energy level, elevate your mood, boost your immune system, increase your heart rate, oxygenate the blood & lungs, reduce stress, and invite more joy & happiness into your life.
Come experience Laughter Yoga for yourself. This is not yoga as you know it! Laughter Yoga can be done sitting or standing. There is no need for special clothing or equipment. A flexible mind is the only flexibility needed!
Find out what's happening in Bristol-Warrenfor free with the latest updates from Patch.
Chris Belanger is a Laughter Yoga Leader, Kripalu Yoga Teacher, Chair Yoga Teacher, Yoga Warriors Instructor and Yoga Nidra Guide.
Read more about Chris here: http://wholeofthemoonyoga.com/
Find out what's happening in Bristol-Warrenfor free with the latest updates from Patch.
This event will not be held as planned, but will be RESCHEDULED ASAP.
