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Shell Rapid Lube

Fast Stay in your car drive-thru oil change. We service all makes and models. No Appointment Necessary. Fleet accounts welcomed. Featuring Pennzoil and Shell motor oil, Rain X Wipers. We replace air filters, headlights and brake lights. We are pet friendly, bring your fur baby for your next service, treats always available. Locally owned &amp; operated. Hablamos Español. Like us on Facebook and Instagram.

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Common Fence Point Arts & Community Center

Experience a restorative sound meditation with gongs to soothe the mind and body. This unique event is held for a $30 admission fee and offers a tranquil environment for deep relaxation and community connection.<h3>Recharge for the Week Ahead: Gong &amp; Sound Meditation –&nbsp;Sunday, May 17</h3>
Portsmouth, RI&nbsp;— Take time to reset your mind and body before the work week begins.
On&nbsp;Sunday, May 17 at 6 PM, the&nbsp;Sounding Spirit Gong &amp; Sound Meditation Series&nbsp;returns to&nbsp;Common Fence Point Arts &amp; Community Center&nbsp;for a deeply immersive sound experience designed to reduce stress and restore balance.
This isn’t traditional meditation—no experience required.
Simply
 lie back on a mat or sit comfortably as you’re surrounded by the 
resonant tones of gongs, singing bowls, drums, and bells. The layered 
soundscape guides you into a calm, restorative state—ideal for those who
 struggle with conventional meditation.
<h3>Why Attend?</h3>
<ul><li>Reduce stress and mental fatigue</li><li>Improve overall sense of well-being</li><li>Reset your nervous system before the work week</li><li>Experience deep relaxation—effortlessly</li></ul>
Think of it as an investment in your well-being:&nbsp;an ounce of prevention is worth a pound of cure.
<h3>Easy &amp; Accessible</h3>
<ul><li>Abundant free parking</li><li>Convenient location with easy highway access</li><li>No experience needed—just show up and relax</li></ul>
<h3>Your Guides</h3>
Drumsinger A. Michelle, Russell Kramer, and Piper Padillia create a dynamic, spontaneous sound journey—each session is unique.
<hr>
<h3>Event Details</h3>
Date:&nbsp;Sunday, May 17 Time:&nbsp;6:00 - 7:30pm Location:&nbsp;Common Fence Point Arts &amp; Community Center, Portsmouth, RI Cost:&nbsp;$30 (cash, check, Venmo, or PayPal)
<hr>
<h3>Reserve Your Spot*</h3>
Text&nbsp;401-954-4674&nbsp;or email&nbsp;<a href="https://null" rel="nofollow noopener" target="_blank">drumsinger@gmail.com</a> Subject:&nbsp;May 17&nbsp;Gong Bath
*Walk-ins are always welcome.&nbsp;

Local Event: Magic Gong Sunday

Magic Gong Sunday

Experience a restorative sound meditation with gongs to soothe the mind and body. This unique event is held for a $30 admission...

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Scott Pickering, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

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