Do you sometimes have the urge to go into down dog while journaling? Or vice versa: have the urge to journal while upside down in down dog? Whether you are a yogi who dabbles in writing or a writer who dabbles in yoga, you can reap the HUGE benefits of combining yoga and writing into one practice. Using yoga to help you "release the writer within", Tracy Cooper Ramos, co-director of Bristol Yoga Studio and author/teacher Hannah Goodman will guide participants through a series of exercises for mind and body that will stimulate your creative energy and allow you to let go on paper.
Read more about Hannah Goodman at http://www.hannahrgoodman.com/
$50 per person; Space is limited so register in advance at
