Yoga Sun Salutation - Workshop of the Poses

Learn the proper alignment for the sun salutation. In this workshop, we'll review each pose in the sun salutation for proper alignemnt, breathwork and use of props. We'll explore transitioning safely from one pose to another with a focus on breath and awareness.

This workshop is appropriate for new practitioners, as well as those who have been around for a while; spend time learning about the poses you do so frequently!

Advance Registration Require; sign up at http://www.bristolyogastudio.com/workshops.html

Learn the proper alignment for the sun salutation. In this workshop, we'll review each pose in the sun salutation for proper alignemnt, breathwork and use of props. We'll explore transitioning safely from one pose to another with a focus on breath and awareness.

This workshop is appropriate for new practitioners, as well as those who have been around for a while; spend time learning about the poses you do so frequently!

$30 per person