"You Choose To Lose" Weight Loss Challenge, Information Session

"You Choose To Lose" Weight Loss Challenge
Information Session

Meet past participants and Coaches. Learn about how this 10-week weight loss program that is geared towards individuals who want to compete as part of a team to lose more weight than they have ever lost before.

• Teams from all 4 RI & MA Total Fitness Clubs participate in this program.
• Past participants of our Challenges have ranged in age from 17-70 and have achieved an average weight loss of 13-14% (as much as 50-60 pounds – healthy and maintained).

Program Includes:

• 10, 1-Hour Personal Training Sessions
• 10 Group Exercise Class
• 3 Team Challenges: Team Boot Camp Class & Two 5k Walk/Runs
• Nutritional Guidance, Food Journals & Weekly Weigh-Ins
• Prizes!

Learn More www.totalfitnessclubs.com/WeightLossChallenge

 All Information Sessions:

• Sat, 1/8/11, 11am Dartmouth Total Fitness

• Sat, 1/8/11, 11am
  Swansea Total Fitness

• Sat, 1/15/11, 11:30 am Bristol Total Fitness

• Sat, 1/15/11, 11:30 am Seekonk Total Fitness