Name: The Art of Stillness
Start: 2026-07-26T14:00:00-04:00
Location: Inner Light Counseling & Wellness

Inner Light Counseling & Wellness

A Silent Meditation &amp; Watercolor Experience
Join Julie for a peaceful afternoon of mindfulness, creativity, and self-expression.
Begin with a silent meditation to help you slow down, reconnect, and cultivate inner calm. Then, gently transition into a beginner-friendly watercolor painting experience where the focus is on presence, creativity, and enjoyment—not perfection.
No artistic or meditation experience is necessary. All materials will be provided.
📅 Sunday, July 26 ⏰ 2:00 PM 📍 Inner Light Counseling &amp; Wellness 135 Atwood Avenue, Cranston, RI 🎨 Perfect for beginners
Reserve your spot at the link in our bio ✨
Space is limited and pre-registration is required. Come nourish your mind, body, and spirit through stillness, creativity, and connection. #healing #mindfulness #meditation

Local Event: The Art of Stillness

Providence County

Providence Metropolitan Area

Cranston

Rhode Island

The Art of Stillness

A Silent Meditation & Watercolor Experience
Join Julie for a peaceful afternoon of mindfulness, creativity, and...

Sprague Mansion

July 16 6:30pm to 8:30pm&nbsp; Plein Air Painting Class at historic Gov. Sprague Mansion with Wells Goetzmann, artist/educatorOverview:&nbsp; &nbsp; Gather with your fellow Rhode Islanders to make art inspired by the beautiful Ocean State! Governor Sprague Mansion, 1351 Cranston&nbsp;St.&nbsp; Register: 214-558-8731&nbsp; wellsgoetz@gmail.com
What is Plein Air Painting? Plein air painting is the practice of painting landscapes or subjects directly outdoors, "in the open air," rather than in a studio. Meaning we will be venturing out to the places themselves to paint them. The set up will be the use of standing french easels and masonite boards for your canvas. My hope with these workshops and classes is to bring folks together and connect through intentional art making inspired by our surrounding community!

Local Event: Plein Air Art Class at historic Sprague Mansion

Plein Air Art Class at historic Sprague Mansion

July 16  6:30pm to 8:30pm  Plein Air Painting Class at historic Gov. Sprague Mansion with Wells Goetzmann,...

An Inner Light Counseling &amp; Wellness Book Club and Healing Circle Join us for an evening of meaningful connection, reflection, and healing led by Julie.
📖 Read our Book of the Month and gather with us for an intentional discussion designed to inspire insight, growth, and connection. 🧘 Following our discussion, you’ll be guided through a healing meditation to help you integrate the themes of the book and reconnect with yourself. 📅 July 23rd ⏰ 6:30 PM – 8:00 PM 📍 Inner Light Counseling &amp; Wellness 135 Atwood Avenue, Cranston, RI
Space is limited and pre-registration is required.
<a href="https://www.eventbrite.com/e/inner-light-book-club-healing-circle-tickets-1992708102577?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=wsa&amp;aff=ebdsshwebmobile" rel="nofollow noopener" target="_blank"></a>We look forward to sharing this special evening of reflection, community, and healing with you. #healingjourney #bookclub #selfawareness

Local Event: Inner Light Book Club & Healing Circle 

Inner Light Book Club & Healing Circle 

An Inner Light Counseling & Wellness Book Club and Healing Circle Join us for an evening of meaningful connection, reflection,...

Governor Sprague Mansion Museum, 1353 Cranston St., Cranston 02920

On July 24 at 4pm -- Celebrate America 250th by enjoying a relaxing evening tea, sampling one of the teas (Chinese Bohea or Gunpowder) RI ladies burned in British protest at Providence Market Sq. Ladies &amp; Gents. Must RSVP/Limited seating of 10 only. Call 944-9226. $22 nonmembers; $20 members, payable by July 19 to Cranston Historical Society, 1351 Cranston St., Cranston 02920. Age appropriate 12 &amp; older. Enter 1353 Cranston St. grand ballroom door.The Summer-Time Tour with Tea is designed to be a small, intimate yet informal gathering ~ Includes tea of the evening and a delightful sweet. Sorry, we cannot accommodate food sensitivities. After July 19, call to inquire if seating is available. Accessible entrance and parking at back of mansion.

Local Event: July 24, 4pm. Summer-time Tour with Tea, celebrating Cranston 250th at Gov. Sprague Mansion 

July 24, 4pm. Summer-time Tour with Tea,...

On July 24 at 4pm -- Celebrate America 250th by enjoying a relaxing evening tea, sampling one of the teas (Chinese Bohea or...

July 24, 4pm. Summer-time Tour with Tea, celebrating Cranston 250th at Gov. Sprague Mansion 

Light of Hope

Saturday, July 25 | 10:00 to 11:30 a.m.
Developed as a healing art, qigong is a gentle yet empowering movement practice that strengthens your vital energy (qi). Similar to tai chi, it is usually practiced slowly while standing, but because it does not involve a specific sequence of movements it is simpler to learn. No experience needed.
Following qigong practice, we will settle onto the floor to learn a few self-acupressure points. (A couple chairs will be available if needed.) The workshop will conclude with a brief meditation, either seated or supine, in which acupressure will be offered. Bring a mat or blanket if you have one, and wear loose clothing.
This workshop will be led by Michelle Morisi, DACM, a practitioner of Chinese medicine and certified qigong instructor. Learn more about Michelle at<a href="https://acupuncturebymichelle.com/" rel="nofollow noopener" target="_blank"> acupuncturebymichelle.com</a>.
Advance registration is required. Learn more &amp; register here:<a href="https://www.acupuncturebymichelle.com/workshop" rel="nofollow noopener" target="_blank"> https://www.acupuncturebymichelle.com/workshop</a>.

Local Event: Qigong Workshop

Qigong Workshop

Saturday, July 25 | 10:00 to 11:30 a.m.
Developed as a healing art, qigong is a gentle yet empowering movement practice that...

Artists' Exchange

Trial by Theatre is a new Rhode Island and Southern Massachusetts theatre company built on the belief that theatre should be boundless and accessible to all. For their debut production, they present The Grown-Ups, written by Simon Henriques and Skylar Fox and directed by Cyrus Busteed.

Following a group of camp counselors trying to mold the leaders of tomorrow when tomorrow is looking bleaker and bleaker, The Grown-Ups explores the traditions that change us, what it takes for us to change them, and how to change yourself when you're hopelessly, tragically not prepared for this.

Performances run August 14 through 22, 2026 at Artists' Exchange Black Box Theater, 50 Rolfe Square, Cranston, RI 02910. Tickets available at <a href="https://www.artists-exchange.org/theatre" rel="nofollow noopener" target="_blank">https://www.artists-exchange.org/theatre</a>

Local Event: The Grown Ups by Simon Henriques + Skylar Fox

The Grown Ups by Simon Henriques + Skylar Fox

Trial by Theatre is a new Rhode Island and Southern Massachusetts theatre company built on the belief that theatre should be...

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Amazing Kids Academy Daycare

We’re getting excited to open our doors! 🎉 Enroll today for a fun, safe, and loving environment where your child can learn and grow.

We’re getting excited to open our doors! 🎉 Enroll today for a fun, safe, and loving environment where your child can learn and grow.

Diamond Cleaning Pro LLC

Diamond Cleaning Pro LLC provides professional house cleaning services in Massachusetts and Rhode Island. We serve Fall River, Providence, Cranston, Warwick, and surrounding areas. We specialize in deep cleaning, recurring cleaning (weekly, biweekly, monthly), move-in and move-out cleaning, and apartment cleaning services. If you are looking for house cleaning services near you, our team delivers reliable, detailed, and consistent results every visit. Our cleaners are trained and insured, focused on quality, attention to detail, and customer satisfaction. We help busy homeowners and families keep their homes clean, organized, and stress-free. Contact us today for a fast estimate and flexible scheduling.

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Diamond Cleaning Pro LLC provides professional house cleaning services in Massachusetts and Rhode Island. We serve Fall River, Providence, Cranston...

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G-Lab Tutoring

G-LAB..Learn all Business. Specializing in practical excel tutorial sessions. Beginner to advanced 

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