Crescent Park

Saturday, July 11 | 10:00 to 11:00 a.m.
This is the second of a monthly summer series in the park! Other dates TBA.
Similar to tai chi, qigong was developed as a healing art rather than a martial art and tends to be simpler to learn. It involves individual flowing movements that stretch and strengthen the body, ultimately putting us in touch with our vital energy (qi). Whether to naturally relieve or prevent pain, maintain wellbeing, or find deeper spiritual connection, qigong is beneficial.
Benefits of qigong:
<ul><li>pain relief/prevention</li><li>improved balance</li><li>increased strength</li><li>increased flexibility</li><li>reduced stress</li><li>relaxation</li></ul>
Wear loose, weather-appropriate clothing and comfortable shoes. No experience or equipment needed.
LOCATION Join us at the beautiful Rose Larisa Memorial Park (across from Crescent Park carousel) overlooking the Providence River. Parking is available.
REGISTRATION This class is free, but please register in advance here:<a href="https://www.acupuncturebymichelle.com/rsvp-1?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRHlJOFR4QkFCQjlzT0NTRnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6m_pMI1rqSTj55NAD8VLxlI7ERQ_U40UopObCyAB2vzfLKhQjCBes_0wlg0A_aem_3LYAZMCdTl3UUbYusCdYAg" rel="nofollow noopener" target="_blank"> acupuncturebymichelle.com/rsvp-1</a>
INSTRUCTOR This class will be led by Michelle Morisi, DACM, a practitioner of Chinese medicine and certified qigong instructor. Learn more about Michelle at <a href="https://www.acupuncturebymichelle.com/" rel="nofollow noopener" target="_blank">acupuncturebymichelle.com</a>.
<a href="https://www.acupuncturebymichelle.com/rsvp-1" rel="nofollow noopener" target="_blank">Register here.</a>

Local Event: Free Qigong in the Park

Providence County

East Providence

Rhode Island

Free Qigong in the Park

Saturday, July 11 | 10:00 to 11:00 a.m.
This is the second of a monthly summer series in the park! Other dates TBA.
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Developed as a healing art, qigong is a gentle yet empowering movement practice that strengthens your vital energy (qi). Similar to tai chi, it is usually practiced slowly while standing, but because it does not involve a specific sequence of movements it is simpler to learn. No experience needed.
Following about an hour of standing qigong practice, we will settle onto the floor to learn a few self-acupressure points. (A couple chairs will be available if needed.) The workshop will conclude with a brief meditation, either seated or supine, in which acupressure on the feet will be offered. Bring a mat or blanket if you have one, and wear loose clothing.
This workshop will be led by Michelle Morisi, DACM, a practitioner of Chinese medicine and certified qigong instructor. Learn more about Michelle at <a href="https://acupuncturebymichelle.com/" rel="nofollow noopener" target="_blank">acupuncturebymichelle.com</a>.
Advance registration is required. Learn more &amp; register here: <a href="https://www.acupuncturebymichelle.com/workshop" rel="nofollow noopener" target="_blank">https://www.acupuncturebymichelle.com/workshop</a>.

Local Event: Qigong Workshop

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Saturday, July 25 | 10:00 to 11:30 a.m.
Developed as a healing art, qigong is a gentle yet empowering movement practice that...

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