
FREE SAMPLE YOGA CLASS TUESDAY, OCT 14th, 9:15-10:15 AM
Join us in the beautiful and spacious Chapel at St. Mary’s Episcopal Church for this basic All-Levels yoga class suitable for anyone in good health… male, female, younger, older. Beginners are encouraged to come! Participants can expect to leave class feeling more flexible, relaxed & renewed!
Please bring your own yoga mat.
St. Mary’s - 324 East Main Rd. Portsmouth.
Taught by certified yoga instructor, Shelley Dungan.
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Yogishelley@gmail.com www.HealingTouchYoga.com
Questions? call 860-965-9995