Dr. Misty Kosciusko will be speaking to the 5th and 6th grade this Thursday morning about proper nutrition and spinal health. "Sit Up Straight and Eat Your Veggies" is a program that teaches children about what a proper nutritional diet consists of and why it's healthy for them. It also teaches children the benefits to sitting up straight and introduces a series of exercises from "Straighten Up America" that assist with spinal health. (These exercises should be done at home with friends or parents for best results)
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