An Introductory Workshop - Yoga Therapy~Yoga for Every Body

Living from the inside out ~ everything you need to know is inside of you ~ with Karen Moore Holliday, MA

Yoga is a Sanskrit word that translates to Wholeness. 

Addressing the whole person ~ body, mind, emotions, energy, spirit ~

Yoga Therapy connects us to our Wholeness.

With this support, we are better able to see, feel and hear what is missing in our lives and apply this "good medicine" to connect all the pieces.  Through learning the body/mind language we cultivate a priceless communication tool.

The body is the doorway to connect with the flow of Life. 

At the core of Yoga Therapy is the possibility of self-acceptance, discernment and empowerment.

Karen Moore Holliday brings to her practice a background of over twenty years of counseling, teaching and training.   She is trained and certified as a teacher of yoga and meditation, as a yoga therapist and as a spiritual mentor. 

Karen has a Master’s Degree in Transpersonal Psychology.