Beat the Sugar Blues!
Once you eat a little sugar is it hard to stop?
Does every day start with something sweet?
Did you know that by kicking the sugar habit you can increase your energy, health, concentration, and good moods?
Learn how you can beat the Sugar Blues on Tuesday, July 10th from 6 to 7:30 p.m. at The Little Compton Wellness Center, 115 East Main Road. Call Sheri Massa at 401-592-0400 to register for this FREE program.
Owner of Your Health Potential, Sheryl Worthington Turgeon, MPH, CHC, is a certified health, nutrition and vital living coach, who guides and supports women in midlife who feel stale or stressed by an overbooked lifestyle. She helps women come alive by experiencing the weight loss, energy and enthusiasm that healthy, fresh food and a powerful, fully expressed life promote. Her background includes a Masters in Public Health from Boston University, with a concentration in Behavioral Change; Certification from the Institute for Integrative Nutrition; and Certification in Business Coaching.
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You can learn more on her website: www.yourhealthpotential.com. Call 508-689-4633 for a consultation and start leading a life that nourishes you!
