A gentle yoga program incorporating breathing poses.
Karen Moore Holliday, M.A. has a background in teaching, training and counseling. For over twenty years she has supported others in creating a life that has heart and meaning. Karen holds degrees in Human Services, Human Resource Management, and Transpersonal Studies. She is also a Certified Yoga & Meditation Teacher, Yoga Therapist, and Spiritual Mentor. $5 per class, $45 for a 10 class card
