Westerly Library & Wilcox Park: Kids Yoga (Ages 3-12)

Press release from Westerly Library & Wilcox Park:

07/29/2021

Come and enjoy yoga and mindfulness together as a community! During this program, children will have fun learning various yoga poses and sequences. We will use music and rhythm throughout the class to accompany the postures. Mindfulness based teachings will be interwoven into the program which will enable children to leave class with tools to help form a deeper connection to themselves. At the end of class, live music will be played and we will focus on relaxation techniques that help children to self-regulate.

*Advance registration is required. You will receive a Zoom invitation the morning of the program. Register HERE!

End times are approximate, and events may end early or start late.

Lianne is a certified children’s Yoga and Mindfulness instructor through Little Flower Yoga and regularly teaches yoga privately to children ages 3 - 12. Lianne has written and recorded two award winning mindfulness based children’s albums called, Breathe In and Everyone Grows. She has presented at the National Kids Yoga Conference and the Young Child Expo and Conference about her music and mindfulness. Lianne enjoys using many of the songs on her albums during class.

This press release was produced by Westerly Library & Wilcox Park. The views expressed are the author's own.