Westerly Library & Wilcox Park: Kids Yoga (Ages 3-12)

Press release from Westerly Library & Wilcox Park:

08/20/2021

Come and enjoy yoga and mindfulness together as a community, Tuesday, August 24th! During this program, children will have fun learning various yoga poses and sequences. We will use music and rhythm throughout the class to accompany the postures. Mindfulness based teachings will be interwoven into the program which will enable children to leave class with tools to help form a deeper connection to themselves. At the end of class, live music will be played and we will focus on relaxation techniques that help children to self-regulate.

*Pre-registration required. You will receive a Zoom invitation the morning of the program. Register HERE!

This press release was produced by Westerly Library & Wilcox Park. The views expressed are the author's own.