Meditation at Cumberland Public Library: The Basics and Beyond

Join Dr. Alan Post for an informative program on meditation. Whether you are just a beginner, are looking to expand your understanding of the incredible benefits of meditation, or are seeking to deepen your own practice, this talk will assist you on your journey. Dr. Post is a contributing author to the landmark book: “Meditation as Medication for the Soul”, by bestselling author Rajinder Singh. It has now been published in 5 languages. He will also present a simple meditation technique that the audience will have a chance to try this evening.

Register online or call or visit the Reference Desk.

For more information, contact the Reference Desk at 401-333-2552 x2 or reference@cumberlandlibrary.org