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Health & Fitness

STICKY WINGS

Another family and friends favorite! Ask anyone who has ever had these Sticky Wings!

If you are staying true to the recipe, the amount of chicken wings is 2 pounds.  When I make this, I buy either one or two 5-pound bags of frozen chicken wings, then increase the marinade accordingly.  If you have any leftovers (you may not – these go quickly), they are even better the next day – hot or cold.  Serve with fried rice and a salad.

STICKY WINGS

 Marinade: 

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4 green onions, sliced

1 cup soy sauce

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1 tablespoon sesame oil

1 tablespoon ground ginger

¾ cup brown sugar

1 teaspoon granulated garlic

1 teaspoon up to 1 tablespoon of red pepper flakes (how hot do you want them?)

 

2 pounds chicken wings  (I cut these into the drummette portion and flat portion, discard tips)

 

Mix first 7 ingredients.  Place the wings into large zip-lock bag or large bowl and cover with marinade.  Refrigerate at least four hours or overnight. 

 

Here’s the easy part – Cover a ½-1 inch deep baking sheet with foil, spray with cooking non-stick spray (for easy cleanup) and bake for 30-40 minutes.  Wings should be dark brown and cooked all the way through. 

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