Lowcountry Power Pilates, LLC announced the offering of its second Barre Training Certification Program to anyone interested in becoming certified to teach at the beginner/intermediate level.
During this program, participants will learn the exercises and principles of the barre method and classical Pilates. The class is designed to prepare participants to teach safe and effective group fitness and personal training programs through the development of leadership and technical skills. Topics covered include anatomy, injury prevention and care, structure and workout combinations. No previous instructing experience is necessary but participants are expected to complete 10 barre classes and required reading prior to attending the certification program.
The program will be offered Feb. 24-26 at the Lowcountry Power Pilates Studio located at East Shore Athletic Club - Park West, 3301 Stockdale St., Mt. Pleasant, S.C. 29466. Participants will meet Friday, Feb. 24, 4 to 8 p.m., and Saturday and Sunday, Feb. 25-26, 10:30 a.m. to 4 p.m.
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For fee and registration information, call Lowcountry Power Pilates, LLC at (843) 901-9476 or register online atwww.lowcountrypowerpilates.com.
About Lowcountry Power Pilates
Lowcountry Power Pilates - Mount Pleasant's premier studio offering Classical Pilates and Barre exercise methods - provides an array of services to achieve the balance of mind, body and spirit. Our classes, including private, semi-private and group fitness, are designed to strengthen your core and build flexibility. Join one of our instructors for a Pilates workout using Pilates apparatus (Reformer, Tower, Wunda Chair, Ladder Barrel and Cadillac), Mat, Mat Class with Props, Pilates on the Ball, Lowcountry Barre and Barre Cardio Kick. For more information, visit www.lowcountrypowerpilates.com or connect on Twitter (@LCPowerPilates) or Facebook (LowcountryPowerPilates).