Deliver the heart pumping workout and ultimate results your clients crave with Beyond Barre – an all-in-one, cardio infused workout. This workshop will focus on alternating between ballet barre’s thigh trimming, booty lifting, leg sculpting techniques and the BeyondBarre Glide Board’s fat burning cardio and over all body strength training.
In this workshop you’ll learn how to keep things moving by alternating between exercise combinations on the muscle sculpting ballet barre and cardio intervals of the BeyondBarre Glide Board. These exercises are accompanied by strategic, whole-body strengthening, moves on the BeyondBarre Glide Board to ensure a well-rounded routine.
This is more than just a ballet class. The BeyondBarre Glide Board – a slippery surface designed for sliding back and forth like an ice skater – adds a true fat burning cardio element for a complete body workout. You’ll leave with a defined choreography outline that can be used with any class to guarantee a heart pumping, fat melting and muscle sculpting experience like no other.
Using these techniques will keep your clients coming back for more every time – so give them what they want and bring them to the point of The BeyondBarre Exquisite Burn!
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