Health & Fitness
Crazy Busy Fit Mom: Around Town - Gahagan Park and Sports Complex
Keep the entire family happy while simultaneously getting in a great quick workout in the great outdoors!
The Crazy Busy Fit Mom "CBFM" (aka. Marie Elaine) and crew recently took a trek out to Gahagan Park for a sunny winter day of play and exercise! As a homeschooling family in the lowcountry, we're always looking for activities that everyone in the family can enjoy.
Gahagan Park, located at 515 West Boundary was the ideal place for the three older kids (12-15) "kidlets" to take the 18 month old "Little Man" out to expend some energy while CBFM got in a HIIT (High Intensity Interval Training) workout and sprints on the track across the parking lot.
Kidlets and Little Man spent time in the shady wooded toddler area of the well-equipped park, one of them read on a bench while the others (one who was simultaneously earning high school homeschool field credit for Early Childhood Education) chased Little Man around and helped him play.
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I hit the track for an amazing workout! Twenty-five minutes later everyone was happy, worn out and ready to get home in time for a toddler nap and family movie!
Hope to see you at Gahagan Park for some fun with the kids on the playground and/or a killer workout on the track and field!