Community Corner
This Balance Disk Turns Any Chair Into An Active Seat
This comfortable cushion helps strengthen your core and improve your posture without interfering with your work.
Sitting for long periods of time isn't ideal. Switching to a standing desk is an option, but not everyone is ready to completely sacrifice their seat. Fortunately, there's a middle ground: The Gaiam balance disc.
This inflatable cushion can turn any chair into an active seat. Just place the balance disc on top to add some wobbly instability that helps strengthen your core while improving your posture. It's similar to sitting on a full-on exercise ball chair, but it's not quite as intense and it's a lot more discrete.
If you sit at a desk eight hours a day, adding the Gaiam balance disc to your chair will make a world of difference in how you feel. It's a comfortable, affordable way to engage your muscles and get more out of the work day.
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Related: 5 Things You Need To Beat The Work Week Blues
Photo Credit: All images via Amazon
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