Aberdeen University Research Group

Boston

Suffolk County

Boston Metropolitan Area

Back Bay

Massachusetts

South End

Beacon Hill

Fenway

North End

Charlestown

Middlesex County

Cambridge

Benjamin Pierce

Somerville

Jamaica Plain

Norfolk County

Brookline

Church of the Covenant

Life Hacks from Ancient Wisdom 
A Tuesday Evening Meditation Series in Back Bay
In a fast-paced environment, it’s easy to feel pulled in many directions—mentally busy, reactive, or simply on autopilot.
This series offers a practical way to step back and regain perspective.
Drawing from Buddhist meditation, each class focuses on methods that help you develop a calmer, more balanced mind and respond to challenges with greater clarity and intention. 
These are not abstract ideas, but tools you can use immediately in your daily life - at work, in relationships, and in how you relate to your own thoughts.
Each session includes guided meditation, a short talk, and time to reflect, followed by optional Q&amp;A.
No prior experience is needed.
Series Dates &amp; Topics
April 21 — Nurturing Our Best Qualities 
Strengthening patience, kindness, and inner stability
May 26 — From Self-Focus to Genuine Care 
Shifting perspective and deepening connection
June 23 — Six Practices to Liberate Yourself 
Practical methods for greater inner freedom
📍 Location 
Church of the Covenant 
67 Newbury St, Boston (Back Bay)
🎟️ Booking 
Register in advance or pay at the door 
meditationinboston.org/newbury-classes
About the Teacher 
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. With nearly three decades of experience, he is known for presenting meditation and Buddhist teachings in a way that is thoughtful, practical, and relevant to modern life.

Local Event: Meditate in Back Bay: Life Hacks from Ancient Wisdom

Meditate in Back Bay: Life Hacks from Ancient...

Life Hacks from Ancient Wisdom 
A Tuesday Evening Meditation Series in Back Bay
In a fast-paced environment, it’s easy to feel...

Meditate in Back Bay: Life Hacks from Ancient Wisdom

Southie Event Spaces

Transform your life with this 4-day in-person program featuring the powerful 21-minute Shambhavi Mahamudra Kriya yogic practice. Conducted by a trained instructor, this scientifically proven method is designed to improve mental health and physical wellbeing, with no yoga experience required for those aged 15 and older. Here is an article on Health Mag regarding benefits of Inner Engineering&nbsp;<a href="https://www.womenshealthmag.com/health/a71506136/short-meditation-benefits-study/" rel="nofollow noopener" target="_blank">womenshealthmag.com/health/a71506136/short-meditation-benefits-study/</a>

Local Event: Stress Free & Healthy Living With Inner Engineering

Newton

Stress Free & Healthy Living With Inner...

Transform your life with this 4-day in-person program featuring the powerful 21-minute Shambhavi Mahamudra Kriya yogic...

Stress Free & Healthy Living With Inner Engineering

Leaders 4SC is a summer workshop for middle school (rising 5th to 10th grade) students on writing and speaking, as well as leadership, communication, decision-making, and advocacy. Our goal is to train the next generation of civic leaders: members of a community who actively participate in society.<a href="https://leaders4sc.org" rel="noopener nofollow" target="_blank">SIGN&nbsp;UP</a>
By the end of each week, students will have<ul><li>Completed at least one writing or speaking assignment arguing for and defending their opinion on any current issues</li><li>Participated in daily discussions and activities on a different major current event every day</li><li>Participated in daily task force activities to role play as key decision makers and stakeholder</li><li>Discussed, debated, and bonded with an incredible group of engaged young people! </li></ul>
<h2>Dates / Times</h2>
Students may attend one, two, or three weeks:
Session 1 &mdash; Writing Focus: July 6-10; 10a-4p
Session 2 &mdash; Speaking Focus: July 13-17; 10a-4p
Session 3 &mdash; Social Innovation Focus: July 20-24; 10a-4p
<h2>Pricing</h2>
One Week: $300
Two Weeks: $500
Three Weeks: $750
Need-based financial aid is available. Email us at <a href="mailto:workshops@academy4sc.org" rel="noopener nofollow" target="_blank">workshops@academy4sc.org</a> to inquire.
<h2>Location</h2>
Boston
Lesley University
29 Everett St, Cambridge, MA
<h2>Have questions? Email us at <a href="mailto:workshops@academy4sc.org" rel="noopener nofollow" target="_blank">workshops@academy4sc.org</a></h2>

Limited Slots Available for Leadership Middle...

Leaders 4SC is a summer workshop for middle school (rising 5th to 10th grade) students on writing and speaking, as well as leadership,...

Limited Slots Available for Leadership Middle School Summer Camp!

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Meditate in Back Bay: Life Hacks from Ancient Wisdom

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Limited Slots Available for Leadership Middle School Summer Camp!