Community Center of La Cañada Flintridge

Sound Bath Mediation WED | MAY 20 | 11am to NOON | $25 Community Center of La Canada Flintridge 4469 Chevy Chase Drive, LCF 91011 CCLCF.org | 81-790-4353
Take a break and recharge your body and mind with a relaxing sound bath meditation experience. 
Sound bath meditation is an ancient practice designed to bring deep states of relaxation and meditation. It uses a variety of instruments, including Himalayan and Crystal singing bowls, gongs, chimes, drums, tuning forks and sometimes the human voice, to create a landscape of sound that washes over you. The combination of sound waves are designed to be heard but also felt physically, engaging the parasympathetic nervous system, and encouraging a deep state of relaxation. This may help lower blood pressure, reduce stress hormone levels, and slow the heart rate, inviting the body to potentially heal and restore itself and enhance wellbeing.
Bring a yoga mat/blanket/pillow/water if possible.

Local Event: Sound Bath Meditation

Los Angeles County

La Cañada Flintridge

California

Sound Bath Meditation

Sound Bath Mediation WED | MAY 20 | 11am to NOON | $25  Community Center of La Canada Flintridge 4469 Chevy Chase Drive, LCF...

🎉Get ready for a night of fun, friendly competition, and delicious treats at our Family Bingo Night &amp; Ice Cream Sundae Bar!&nbsp;😂Whether you're a bingo enthusiast or just in it for the laughs, this all-ages fundraiser is packed with excitement, prizes, and plenty of chances to shout “BINGO!” Bring your game face and your lucky charm!🍦And when it’s time for a break, dive into our build-your-own sundae bar loaded with everything you love—classic sprinkles, chocolate syrup, colorful M&amp;Ms, whipped cream, and so much more.❤️Be part of an unforgettable evening filled with laughter, community spirit, and sweet moments during the LCF Fiesta Days celebration.🎟️Don’t wait—seating is limited! Get your tickets today at <a href="https://cclcf.org/bingo?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbDJBMVdtblBuUThneUhBUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4Ue9c5lS5OUWTwOaHuDnzozofEiUnljk6ET4fUP-LotM58IQsYsxPe3uiaVA_aem_EuwBGwDIINysZV2d4tOzIQ" target="_blank" rel="nofollow noopener">cclcf.org/bingo</a>. Adults $20 / Kids $10.🍨Ice Cream Sundae Bar Sponsored by: Bruster's Real Ice Cream and Carrie Grochow of Engle &amp; Volkers

Local Event: Family Bingo Night

Family Bingo Night

🎉Get ready for a night of fun, friendly competition, and delicious treats at our Family Bingo Night & Ice Cream Sundae...

Nearby Communities

State Edition

National Edition

Community Center of La Canada Flintridge, Community Contributor

Posting Activity

Sound Bath Meditation

MAY

20

11:00 AM

Community Center of La Cañada Flintridge, 4469 Chevy Chase Dr, La Cañada Flintridge, CA

Family Bingo Night

MAY

23

5:30 PM

Community Center of La Cañada Flintridge, 4469 Chevy Chase Dr, La Cañada Flintridge, CA