Dr. Ashley Silvera, PsyD, Neighbor

Dr. Ashley Silvera, PsyD, is a licensed psychologist with more than 20 years of experience helping teens and adults navigate trauma, anxiety, depression, chronic illness, relationship challenges, and life transitions. Based in Beverly Hills, California, she provides both in-person therapy and virtual therapy throughout California and New York.

Dr. Silvera specializes in trauma-informed, integrative care, combining evidence-based approaches such as EMDR, Sensorimotor Psychotherapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Polyvagal-informed interventions. Her work focuses on helping clients understand the mind-body connection, heal from past experiences, and build greater resilience, self-awareness, and emotional well-being.

Throughout her career, Dr. Silvera has worked in hospitals, schools, outpatient clinics, residential treatment programs, and private practice settings. She is particularly passionate about supporting individuals affected by trauma, chronic stress, attachment wounds, and significant life challenges.

Known for her warm, collaborative, and compassionate approach, Dr. Silvera believes therapy should be a space where people feel understood, supported, and empowered to create meaningful change in their lives.