Christina Liggett Tse

DeKalb County

Atlanta Metropolitan Area

Brookhaven

Georgia

Patch AM Team

Chamblee

North Druid Hills-Briarcliff

Fulton County

Buckhead

DeKalb

Doraville

Dunwoody

North Decatur

Sandy Springs

Atlanta

Virginia Highland-Druid Hills

Fulton

Morningside

Druid Hills

Body & Brain Yoga Tai Chi, 4641 Roswell Rd Suite C, Atlanta, GA, 30342

Join a trial class on Saturday, Tuesday, or Wednesday. $30 See availability here:&nbsp;<a href="https://www.bodynbrain.com/price" rel="nofollow noopener" target="_blank">bodynbrain.com/price</a><a href="https://www.bodynbrain.com" rel="nofollow noopener" target="_blank"></a>Why beginners often feel better right away when practicing Tai chI
Many people are surprised by how quickly they notice changes after their first Tai Chi or Qigong class. Even if they do not know the movements well yet, beginners often report:
<ul><li>Feeling calmer, sleeping more deeply, experiencing less tension in the shoulders and neck</li><li>Having greater mental clarity, feeling warmer or more energized, and feeling more connected to themselves</li></ul>
This happens because Tai Chi cultivates something many people lack today: harmony among the body, breath, and mind.
At Body &amp; Brain, rather than simply teaching choreography, instructors help students understand why each movement matters and how energy flows through the body.
When you understand the principle behind the practice, Tai Chi becomes more than an exercise.
It becomes a tool for self-healing, self-awareness, and energy balance.
If you are considering trying Tai Chi, here is the most important thing to remember:
What Beginners Really Need to Know
You do not have to be good at Tai Chi to benefit from Tai Chi.
You do not need perfect movements. You do not need previous experience.
You do not need flexibility. You simply need to begin.
Tai Chi is not learned just by thinking about it or watching videos. It is learned by moving your body and experiencing it.$30 See availability here:&nbsp;<a href="https://www.bodynbrain.com/price" rel="nofollow noopener" target="_blank">bodynbrain.com/price</a>Or call us at 404-252-1881 for questions.

Local Event: Tai Chi for Beginners

Tai Chi for Beginners

Join a trial class on Saturday, Tuesday, or Wednesday. $30 See availability here: bodynbrain.com/priceWhy beginners often feel...

11285 Elkins Rd, C-4, Roswell, GA, 30076

Even though the summer has barely begun, we are busy getting ready for the next school year with our Back 2 School Campaign!
Children living in group homes and shelters that may face an uncertain future, need reassurance they will have ample school supplies and a new book bag, even if they aren't quite ready for a new school year! If students arrive on the first day of school physically and emotionally prepared to learn, their chances of success are greater! For more than 32 years, our steadfast goal remains that we will provide homeless and underserved children in our community with the tools they need to learn….and succeed!
We need enthusiastic people to spread the word about our Back 2 School campaign and rally friends, family, work colleagues, neighborhood, church, and social/civic groups to collect NEW book bags and school supplies. Every item collected will go to children in need and every donation is appreciated.
We welcome individuals and groups to rise up to the challenge of helping deserving kids! Start your collection today and plan to drop off your donations on July 23-24. .&nbsp;
Drop off your donations at our office:&nbsp;
July 23th or July 24th
 10AM - 3PM
Children's Restoration Network, 11285 Elkins Road, Building C - Suite 4, Roswell, GA 30076
Thanks for Caring!

Local Event: Back 2 School Collection for Homeless & Underserved Children 

Roswell

Back 2 School Collection for Homeless &...

Even though the summer has barely begun, we are busy getting ready for the next school year with our Back 2 School...

Back 2 School Collection for Homeless & Underserved Children 

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Christina Liggett Tse, Neighbor

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Tai Chi for Beginners

Back 2 School Collection for Homeless & Underserved Children