Cindy Garruba

Suffolk County

Lisa Finn

New York City Metropolitan Area

Riverhead

New York

Westhampton-Hampton Bays

Center Moriches-Eastport

North Fork

Peggy Spellman Hoey

Shirley-Mastic

Miller Place-Rocky Point

Southampton

Medford

Port Jefferson

Patchogue

Three Village

Eastern Sun Holistic Health

Have you heard about the improved sleep, the deep muscle and nervous system relaxation people are experiencing from my sessions? How multiple sessions actually can reset the nervous system? 
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels like? 
In sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, 1 26 inch and 1 32" Atlantis Gongs, Sea and Buffalo drums, 9 Solfeggio Tuned long chimes, rain sticks and other cool instruments which direct different frequencies of sound waves through the room and body.
Benefits: 
<ul><li>Reduce stress and anxiety</li><li>Lower blood pressure naturally</li><li>Increases circulation</li><li>Deep relaxation and pain relief</li><li>Chakra &amp; Meridian Systems balancing</li><li>Increase mental and emotional clarity</li><li>Balances both hemispheres of the brain</li><li>Helps with insomnia &amp; sleep disorders</li><li>Promote stillness &amp; well being</li><li>Stimulates the immune system</li><li>Inspire deep meditative states of expanded awareness </li></ul>
*People often experience out of body beautiful journeys in the Theta State riding these Sound Waves*
PROVIDED: 4 inch thick Futon/Blanket/Bolster/ Eye Mask provided for each participant&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;FEE: 35. per person
Vibrational Medicine via Therapeutic Sound Therapies is gaining in popularity in this country as a profound method of treating a host of conditions, when provided by qualified Sound Therapists these sessions can be highly transforming of Issues. 
Licensed &amp; Insured as a NYS Medical Massage Therapist (AMMA) since 1996, Certified Tibetan Tones™ and Sonic Wellness™ Sound Therapist, Usui Reiki Master-Teacher™, Institute of Integral Tai Chi &amp; QiGong™ Teacher.
Groups up to 10 are available at a package rate at 50.00 per person based on a 4 person minimum in our Loft weeknights and later afternoons/evenings on the weekends.&nbsp;
Private Group Sound Session at YOUR LOCATION: $350.00 includes full bedding set up for up to 5 participants. Each additional person past 5 is 50.00 each.

Local Event:    Candlelight Group Sound Journey at Eastern Sun Holistic Health 

   Candlelight Group Sound Journey at Eastern...

Have you heard about the improved sleep, the deep muscle and nervous system relaxation people are experiencing from my...

   Candlelight Group Sound Journey at Eastern Sun Holistic Health 

Old Burying Ground

The Cutchogue-New Suffolk Historical Council and the North Fork Community Theatre will host their annual tour of the Old Cutchogue Burying Ground on Saturday, October 3, 2026, (rain date Oct. 4th)

The tour begins at a booth on the northwest corner of the Old Burial Ground at 32770 Main Road (corner of Main Road and Harbor Lane). Actors in period costumes recount the life stories of historic figures who are buried in the graveyard.

“Widow guides” dressed in Victorian mourning costumes will guide visitors through the burial ground, where the costumed actors will recount the lives of notable figures in Cutchogue’s history while standing atop their graves. The notables include a veteran of the French-Indian War, an exiled Tory, a beloved school teacher, people who were enslaved, and many more who were responsible for forming Cutchogue as we know it today. This year, in honor of America’s 250th anniversary, we will feature Revolutionary War Veterans buried at the site. The tour will include a brief history of the burial site, and Mary Kalich, a member of the board of directors of the Theatre will give a brief history of the theater and tell how it was once a church.

Tours will start at 2 pm. Tour groups of a maximum of 20 people will be scheduled in 10-minute intervals. Tickets are $25.00/pp (+$3 processing fee) and are available at <a href="https://www.nfct.com/" target="_blank" rel="nofollow noopener">www.nfct.com</a> or at 631-298-NFCT (6328) All proceeds equally benefit the two organizations that are hosting the tour. Get your Suffolk County 250th passbook stamped by The Cutchogue New Suffolk Historical Society &amp; Museums on site.

Local Event: Cutchogue Old Burying Ground Tour

Cutchogue Old Burying Ground Tour

The Cutchogue-New Suffolk Historical Council and the North Fork Community Theatre will host their annual tour of the Old...

Hallockville Museum Farm

Hallockville Museum Farm, the 28-acre preserved farm homestead on Long Island’s North Fork invites the public to celebrate farm life, local history and culture, and community spirit at its 45th Annual Hallockville Country Fair, on Saturday, October 3 and Sunday, October 4 from 10 a.m. to 4 p.m. The Hallockville Country Fair offers visitors an opportunity to immerse themselves in Long Island’s family farm heritage, from livestock and tractors to handicrafts and historic home tours. Family-friendly activities will take place throughout the Hallockville Museum Farm property and the adjacent Long Island Antique Power Association grounds. In appreciation to the community, Hallockville will offer half-price admission to the fair on Sunday morning between 10 a.m. and noon. Hallockville Museum Farm is located at 6038 Sound Avenue in Riverhead.
Sample Country Fair attractions include colonial cooking demonstrations; traditional craft and skills demonstrations and craft vendors; farm animals; children’s games and crafts; Indigenous People presentations; a produce, honey and jam competition; wagon and kiddie train rides; tractor pulls, live music; food vendors and more.Ages 13 &amp; up - $12; Ages 5-12 - $8; Children 4 &amp; under - FREE; Sunday 10am-12pm - Tickets 50% off

Local Event: Country Fair at Hallockville

Country Fair at Hallockville

Hallockville Museum Farm, the 28-acre preserved farm homestead on Long Island’s North Fork invites the public to celebrate farm...

Big Duck Ranch

On October 3, 11 AM–3 PM, Friends of The Big Duck and Flanders Village Historical Society are hosting a celebration of the 95th Birthday of The Big Duck and the 250th Anniversary of the Signing of the Declaration of Independence. The event will be held at Big Duck Ranch, 1012 Flanders Road (Route 24), Flanders, which is the home of The Big Duck. The raindate is October 4.
The celebration will feature family-friendly activities on the lawn around The Big Duck, which is on the National Register of Historic Places, as well as short revolutionary war films, several non-profit exhibits and a walking tour with the town historian. The Long Island Duck Farming Exhibit in the Victorian Barn will also be open. Folksinger Caroline Doctorow, author of “Big Duck Ramble,” will provide music in the afternoon. Revolutionary costumes are encouraged! Parking and admission are free. (Cars enter at Otter Hole Neck Road, which is just east of The Big Duck). For more information, visit Friends of The Big Duck Facebook page, email <a href="mailto:FriendsofTheBigDuck2020@gmail.com" target="_blank">FriendsofTheBigDuck2020@gmail.com</a> or call 631-284-3737.The 95/250 Celebration is supported through public funding by Suffolk County.

Local Event: 95/250 Celebration at Big Duck Ranch

95/250 Celebration at Big Duck Ranch

On October 3, 11 AM–3 PM, Friends of The Big Duck and Flanders Village Historical Society are hosting a celebration of the 95th...

jamesport fire department, 25 manor lane, jamesport

open housejamesport fire departmentsaturday october 3, 202612:00 to 3 :00first trucks on display, fire fighting demonstrations, giveaways for children

Local Event: open house

Jamesport

open house

open housejamesport fire departmentsaturday october 3, 202612:00 to 3 :00first trucks on display, fire fighting demonstrations,...

North Fork Arts Center at the Sapan Greenport Theatre

Book talk with author and signing.

Local Event: Richard Kurin on History by a Hair: Thomas Jefferson, Sally Hemings and Solving a 200-Year-Mystery

Richard Kurin on History by a Hair: Thomas...

Richard Kurin on History by a Hair: Thomas Jefferson, Sally Hemings and Solving a 200-Year-Mystery

Jamesport Meeting House

World-renowned pianist, Magdalena Baczewska, who has mesmerized audiences throughout America, Europe and Asia, returns to the Jamesport Meeting House on Saturday, October 3 at 7:30 p.m. for her sixth performance at the historic venue. Described as "Columbia Professor by day, musical sorceress by night,” her program for the evening features compositions by Fryderyk Chopin, Henry Cowell, Claude Debussy, Maurice Ravel, Franghiz Ali-Zadeh, Philip Glass, and Arvo Pärt. Dr. Baczewska is director of the Music Performance program at Columba University as well as a concert pianist who has performed with orchestras including the San Francisco Symphony and Philadelphia Orchestra and at venues such as Tanglewood Music Festival, Carnegie Hall and the Beijing National Center for the Performing Arts. Tickets are $20 an may be purchased at www.jamesportmeetinghouse.org.

Local Event: Acclaimed Pianist Magdalena Baczewska

Acclaimed Pianist Magdalena Baczewska

World-renowned pianist, Magdalena Baczewska, who has mesmerized audiences throughout America, Europe and Asia, returns to the...

<blockquote>Before Southampton moves forward with siting a municipal wastewater facility at Lola Prentice Memorial Park&mdash;adjacent to the historic 1721 North End Burial Ground&mdash;residents deserve complete transparency.A newly submitted 701-page record of evidence details critical environmental, legal, and historical questions that must be addressed before irreversible decisions are made.With the scoping hearing set for Wednesday, October 8, community awareness and public participation are essential. Read the full investigation, review the documentation, and learn how to submit public comments:<a href="https://patch.com/new-york/southampton/701-pages-evidence-record-will-southampton-take-hard-look-nodx?utm_source=share-link&amp;utm_medium=web&amp;utm_campaign=share" rel="noopener" target="_blank">Read the full article</a></blockquote>

701 Pages of Evidence: Will Southampton Take a...

Before Southampton moves forward with siting a municipal wastewater facility at Lola Prentice Memorial Park—adjacent to the historic 1721 North End...

701 Pages of Evidence: Will Southampton Take a Hard Look?

PUBLIC&nbsp;GROUPS:&nbsp;FRIDAYS&nbsp;7pm&nbsp; &nbsp; &nbsp; &nbsp; PRIVATES&nbsp;BY&nbsp;APPOINTMENTHave you heard about the improved sleep and deep nervous system and muscular relaxation people are experiencing from my sessions? How multiple sessions actually do calm the nervous system?
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels like? 
In sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, 1 26 inch and 1 32" Atlantis Gongs, Sea and Buffalo drums, 9 Solfeggio Tuned long chimes, rain sticks and other cool instruments which direct different frequencies of sound waves through the room and body.
Benefits:
<ul><li>Reduce stress and anxiety</li><li>Lower blood pressure naturally</li><li>Increases circulation</li><li>Deep relaxation and pain relief</li><li>Chakra &amp; Meridian Systems balancing</li><li>Increase mental and emotional clarity</li><li>Balances both hemispheres of the brain</li><li>Helps with insomnia &amp; sleep disorders</li><li>Promote stillness &amp; well being</li><li>Stimulates the immune system</li><li>Inspire deep meditative states of expanded awareness</li></ul>
*People often experience out of body beautiful journeys in the Theta State riding these Sound Waves*
PROVIDED: 4 inch thick Futon/Blanket/Bolster/ Eye Mask/Pillow
Vibrational Medicine via Therapeutic Sound Therapies is gaining in popularity in this country as a profound method of treating a host of conditions, when provided by qualified Sound Therapists these sessions can be highly transforming of Issues. 
Licensed &amp; Insured as a NYS Medical Massage Therapist (AMMA) since 1996, Certified Tibetan Tones&trade; and Sonic Wellness&trade; Sound Therapist, Usui Reiki Master-Teacher&trade;, Institute of Integral Tai Chi &amp; QiGong&trade; Teacher.
Groups up to 10 are available at a package rate at 50.00 per person based on a 4 person minimum in our Loft weeknights and later afternoons/evenings on the weekends.&nbsp;
Private Group Sound Session at YOUR LOCATION: $350.00 includes full bedding set up for up to 5 participants. Each additional person past 5 is 50.00 each.

Public & Private Sound Journeys in the Loft at...

PUBLIC GROUPS: FRIDAYS 7pm        PRIVATES BY APPOINTMENTHave you heard about the improved sleep and deep nervous system and muscular relaxation...

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