Andover Fit Body Boot Camp

​Tai Chi (Taiji) is a gentle, low-impact exercise suitable for participants of any age and varying physical ability. It is a therapeutic exercise derived from Chinese martial arts, focusing on the circulation of Chi (Qi), or "life energy" found within all living things. Sometimes called "moving meditation," millions around the world practice it daily as a gentle stress-reducing exercise. Some benefits of Tai Chi &amp; Qigong include: ~ Reduced stress ~ Increased mobility, flexibility &amp; balance ~ Increased energy &amp; vitality ~ Improved general health ~ Relief from asthma symptoms, back pain, arthritis, high blood pressure, and more. Classes are supportive and suitable for all ages and abilities, helping you feel more relaxed, balanced, and energized from week one. Two classes are forming now: Evenings: When: Tuesdays Time: 6:30 - 7:45 pm Session Length: 8 weeks Session Begins: September 22nd Weekend Mornings: When: Sundays Time: 9:00 - 10:15 am Session Length: 8 weeks Session Begins: October 4th Cost: $189 To Register:&nbsp;<a href="https://checkout.square.site/merchant/5CSGWC8B2SZXK/checkout/ZBFVBBQ553MBO4FLXMZ7WK3U" target="_blank" rel="nofollow noopener">CLICK&nbsp;HERE</a> Classes meeting inside Andover Fit Body Bootcamp. Prior experience and special clothing (uniform) is not required. Questions? Email: Contact@YangsAndover.com

Local Event: Beginner's Tai Chi Classes

Essex County

Andover

Massachusetts

Beginner's Tai Chi Classes

​Tai Chi (Taiji) is a gentle, low-impact exercise suitable for participants of any age and varying physical ability. It is a...

White Crane Soft Qigong is a gentle exercise that imitates the movements of the white crane bird. These movements benefit your waist, spine, chest, and lungs for your best fall health. Learn a classic routine for your best daily health. In this seminar you will: ~ Learn a relaxing 20-minute daily routine. ~ Learn to build your Qi (energy) and boost your immunity. ~ Deepen your Qigong practice with Chinese medicine meridians. ~ Discover ways to enhance your daily routine with rocking and stepping. Cost: $49 To Register:&nbsp;&nbsp;<a href="https://tinyurl.com/KathyQigong" target="_blank" rel="nofollow noopener">CLICK&nbsp;HERE</a>. Experience and uniform (or special clothing) is not required. Seminar will be held inside Andover Fit Body Bootcamp. Questions? Email us:&nbsp;contact@yangsandover.com

Local Event: White Crane Soft Qigong

White Crane Soft Qigong

White Crane Soft Qigong is a gentle exercise that imitates the movements of the white crane bird. These movements benefit your...

​Tai Chi (Taiji) is a gentle, low-impact exercise suitable for participants of any age and varying physical ability. It is a therapeutic exercise derived from Chinese martial arts, focusing on the circulation of Chi (Qi), or "life energy" found within all living things. Sometimes called "moving meditation," millions around the world practice it daily as a gentle stress-reducing exercise.
Some benefits of Tai Chi &amp; Qigong include: ~ Reduced stress ~ Increased mobility, flexibility &amp; balance ~ Increased energy &amp; vitality ~ Improved general health ~ Relief from asthma symptoms, back pain, arthritis, high blood pressure, and more.
Classes are supportive and suitable for all ages and abilities, helping you feel more relaxed, balanced, and energized from week one.
Two classes are forming now:
Evenings: When: Tuesdays Time: 6:30 - 7:45 pm Session Length: 8 weeks Session Begins: September 22nd
Weekend Mornings: When: Sundays Time: 9:00 - 10:15 am Session Length: 8 weeks Session Begins: October 4th
Cost: $189 To Register: <a href="https://checkout.square.site/merchant/5CSGWC8B2SZXK/checkout/ZBFVBBQ553MBO4FLXMZ7WK3U" target="_blank" rel="nofollow noopener">CLICK&nbsp;HERE</a>
Classes meeting inside Andover Fit Body Bootcamp. Prior experience and special clothing (uniform) is not required.
Questions? Email: Contact@YangsAndover.com

Diana

Chris Rhatigan 

Boston Metropolitan Area

Middlesex County

Tewksbury

North Andover

Wilmington

North Reading

Reading

Lynnfield

Burlington

Rockingham County

Tony Schinella

Salem

New Hampshire

Chelmsford

William Hall

Woburn

Austin Preparatory School

Join us for the Summer Preview and experience the energy, warmth, and purpose of Austin Prep. Families exploring grades 6 through 12 are invited to tour our 55-acre campus, meet members of our community, and learn how students grow within a school grounded in veritas, unitas, and caritas: truth, unity, and love.
During your visit, you will see the classrooms, labs, studios, athletic spaces, and gathering places where students are known, supported, and challenged. You will also learn more about academics, arts, athletics, service, student life, and the admissions process.
Discover how Austin Prep helps students build confidence, pursue their interests, and prepare to lead with purpose.

Local Event: Austin Prep: Summer Preview

Austin Prep: Summer Preview

Join us for the Summer Preview and experience the energy, warmth, and purpose of Austin Prep. Families exploring grades 6...

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Posting Activity

Beginner's Tai Chi Classes

SEP

22

6:30 PM

Andover Fit Body Boot Camp, 18 Red Spring Rd, Andover, MA

White Crane Soft Qigong

SEP

26

1:45 PM

Andover Fit Body Boot Camp, 18 Red Spring Rd, Andover, MA

Beginner's Tai Chi Classes

OCT

4

9:00 AM

Andover Fit Body Boot Camp, 18 Red Spring Rd, Andover, MA

Austin Prep: Summer Preview