Hummingbird Valley Retreat Center

Sunday, November 1, 2:00 to 5:30 pm, at Hummingbird Valley Retreat Center in Santa Cruz.A Santa Cruz afternoon for women crossing into perimenopause and menopause. Six local practitioners each share the first thing they want a woman in this phase to understand, answer the questions guests bring, and then meet guests one to one at open tables.Panelists: Michelle Bean, DC; Tonya Fleck, ND; Alexandra Johnson, MD; Melanie Shine, DC; Aimée Shunney, ND; and Kate Wilson, DACM, L.Ac. Joined by Taflyn Wilschinsky, PT, DPT, pelvic floor and physical therapy. Hosted and moderated by Eireann Del Bonta, RN, founder of Lotus Flow Health.Tea and refreshments throughout. Every guest takes home a printed practitioner guide. Seating is intentionally limited. Tickets are $33, which covers the room, the refreshments and the printed guide.This is an educational gathering. Panelists share general education drawn from their training and practice. Individual care, diagnosis, and treatment take place later, in a private appointment with a provider you choose.Tickets and details: https://lotusflowhealth.com/threshold

Local Event: Act III: The Threshold, Perimenopause and Menopause

Santa Cruz County

Santa Cruz

California

Act III: The Threshold, Perimenopause and...

Sunday, November 1, 2:00 to 5:30 pm, at Hummingbird Valley Retreat Center in Santa Cruz.A Santa Cruz afternoon for women...

Act III: The Threshold, Perimenopause and Menopause

Eireann Del Bonta

Bay Area

Capitola-Soquel

Scotts Valley

Santa Clara County

Los Gatos

Watsonville

Saratoga

Campbell

Cupertino

Gilroy

Los Altos

Mountain View

Henflings Tavern

Hi Friends!Come join us for a fun free night of music from 8 - 11pm Fri. 10/2 @ Henflings Tavern in Ben Lomond. It'll be myself on guitar, dobro, harmonica, vocals, Perry Spinali on fiddle and vocal harmonies + John Hosking on upright bass + vocal harmonies. We have a great set of acoustic roots and blues and some new surprises! See you there!Friday, October 2nd 8-11pm John Rybak + Friends Henflings Tavern 9450 CA-9, Ben Lomond, CA 95005 831-289-3019 Free show <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fhenflingsslv.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAcGRvZgFicmlkETFBZHdYbVluNTYwRERsRzZsc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvPf_x4ChABi3_E0hVAiADX5PENiJjDnSAMGuCKDUizj2qi6AMAhouIMxgTS_aem_2vkz_hSNVSK_9OHjvtQLiA&amp;h=AUBbUbe4WUW8LEgtYQzcCKBm1N9R6Sy69cqe8v2LCqOZMncx95NFPvqew5uQopiaYaD9YcbjtOKgHPG65SngmhVxgyG9nmjUfc1l06FHe7uJD6BM98AlP91z9sHLb4yNPR-FWDt-L2oWncpy&amp;__tn__=q&amp;c[0]=AUDoFd7jNbwFu9O5MzJw2s-WsmloAizEzG7Nitv5pRcA-EWQDpdJ14EdWzGzWERp91sJvvOB4Nbke7RzrHQT7QBVVH-77CFi-WweIDEl5HKbeWl60nD-cY9gHx2Nl2FeS8EDL6O4NpANGWF4xi0xN9pWoxNIPYhojSw" target="_blank" rel="nofollow noopener">henflingsslv.com</a> <a href="https://www.youtube.com/watch?v=1j1ozt9K6x8&amp;fbclid=IwZXh0bgNhZW0CMTAAcGRvZgFicmlkETFBZHdYbVluNTYwRERsRzZsc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtIU4TqeZRuEoiIVPADeX4xeowIqUTMdKeLxvAwPt3O_zoBYNx83oO07LdmQ_aem_xWyBKUSgqQKrTiogHAxa6Q" target="_blank" rel="nofollow noopener">https://www.youtube.com/watch?v=1j1ozt9K6x8</a> <a href="https://www.reverbnation.com/johnrybakfriends?fbclid=IwZXh0bgNhZW0CMTAAcGRvZgFicmlkETFBZHdYbVluNTYwRERsRzZsc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtIU4TqeZRuEoiIVPADeX4xeowIqUTMdKeLxvAwPt3O_zoBYNx83oO07LdmQ_aem_xWyBKUSgqQKrTiogHAxa6Q" target="_blank" rel="nofollow noopener">https://www.reverbnation.com/johnrybakfriends</a> <a href="https://www.facebook.com/johnrybakmusic?__cft__[0]=AZjTws4912dabGRRCecntAQmV8M0SUMuLPQyqDw0ADqHgK5Q9a4EfT3Ys6a13thymfxGggGU3Pw1ggSzIgdGbnO44cxylTiTGmJ_jT3hvoTJH42SxAkMwOxZC5I9yCRLRT9B&amp;__tn__=q" rel="nofollow noopener" target="_blank">https://www.facebook.com/johnrybakmusic/</a> Event Page -&gt;&nbsp;<a href="https://www.facebook.com/events/2068171527399318" rel="nofollow noopener" target="_blank">facebook.com/events/2068171527399318</a>

Local Event: John Rybak + Friends @ Henflings Tavern

Ben Lomond

John Rybak + Friends @ Henflings Tavern

Hi Friends!Come join us for a fun free night of music from 8 - 11pm Fri. 10/2 @ Henflings Tavern in Ben Lomond. It'll be myself...

Santa Cruz, CA, 95060

🎬 Five days of films. A whole lot of Santa Cruz.October 14–18 | Santa Cruz Film Festival 2026
<a href="https://www.santacruzfilmfestivals.org/" rel="nofollow noopener" target="_blank">santacruzfilmfestivals.org</a>
Clear your calendar for independent films, filmmaker conversations, local flavors, and plenty of reasons to stay out after the credits. Here’s how the week unfolds:
MOVIE VENUES: The Del Mar, Santa Cruz Cinema, The 418 Project, The Colligan, The Rio Theater.&nbsp;&nbsp;
Go to our website for our full film guide and schedule for all 5 festival days!&nbsp;
After parties each night!
WEDNESDAY, OCTOBER 14 — LET’S MAKE A SCENE We open with Lunar Sway at the Del Mar Theatre, then head to the Museum of Art &amp; History for our Opening Night Party. Think music, cocktails, culinary bites, and a room full of people ready to celebrate independent cinema.
THURSDAY, OCTOBER 15 — SIP HAPPENS Discover fresh voices on screen, then keep the conversation flowing at Big Basin Tasting Room. Wine, bites, and fireside conversations bring filmmakers and film lovers together.
FRIDAY, OCTOBER 16 — POUR DECISIONS Make a day of discovering films, then join us at Woodhouse Blending &amp; Brewing for live music, custom SCFF brews, and a Friday night with a few surprises.
SATURDAY, OCTOBER 17 — THE S’MORE THE MERRIER &nbsp;Spend the day exploring the film lineup, then trade your theater seat for some ocean air. Our beachside gathering with Dream Inn brings the community together for fire pits, s’mores, and conversations under the Santa Cruz sky.
SUNDAY, OCTOBER 18 — BRUNCH WITH BENEFITS + CUE THE APPLAUSE Start with brunch and industry conversation about Ai in FILM at Hotel Paradox, catch more festival films, and join us for our Closing Night screening at the Rio Theatre. Then it’s back to Hotel Paradox for the awards celebration and one final toast.
Every day is an invitation to discover artists, support local businesses, and connect with your community. Your support also helps SCFF provide workshop scholarships and a matching ticket and pass program for film students.
🎟️ Bring your curiosity. Bring your people. Explore the schedule and get your tickets.
Thank you to our Luminary Sponsors: The Dream Inn and Bella Babot + Richard Baer

Local Event: Santa Cruz Film Festival 

Santa Cruz Film Festival 

🎬 Five days of films. A whole lot of Santa Cruz.October 14–18 | Santa Cruz Film Festival 2026
santacruzfilmfestivals.org
Clear...

🎬 Five days of films. A whole lot of Santa Cruz.October 14–18 | Santa Cruz Film Festival 2026
Clear your calendar for independent films, filmmaker conversations, local flavors, and plenty of reasons to stay out after the credits. Here’s how the week unfolds:
MOVIE VENUES: The Del Mar, Santa Cruz Cinema, The 418 Project, The Colligan, The Rio Theater.&nbsp;&nbsp;
Go to our website for our full film guide and schedule for all 5 festival days!&nbsp;<a href="https://www.santacruzfilmfestivals.org/" rel="nofollow noopener" target="_blank">santacruzfilmfestivals.org</a>
After parties each night!
WEDNESDAY, OCTOBER 14 — LET’S MAKE A SCENE We open with Lunar Sway at the Del Mar Theatre, then head to the Museum of Art &amp; History for our Opening Night Party. Think music, cocktails, culinary bites, and a room full of people ready to celebrate independent cinema.
THURSDAY, OCTOBER 15 — SIP HAPPENS Discover fresh voices on screen, then keep the conversation flowing at Big Basin Tasting Room. Wine, bites, and fireside conversations bring filmmakers and film lovers together.
FRIDAY, OCTOBER 16 — POUR DECISIONS Make a day of discovering films, then join us at Woodhouse Blending &amp; Brewing for live music, custom SCFF brews, and a Friday night with a few surprises.
SATURDAY, OCTOBER 17 — THE S’MORE THE MERRIER &nbsp;Spend the day exploring the film lineup, then trade your theater seat for some ocean air. Our beachside gathering with Dream Inn brings the community together for fire pits, s’mores, and conversations under the Santa Cruz sky.
SUNDAY, OCTOBER 18 — BRUNCH WITH BENEFITS + CUE THE APPLAUSE Start with brunch and industry conversation about Ai in FILM at Hotel Paradox, catch more festival films, and join us for our Closing Night screening at the Rio Theatre. Then it’s back to Hotel Paradox for the awards celebration and one final toast.
Every day is an invitation to discover artists, support local businesses, and connect with your community. Your support also helps SCFF provide workshop scholarships and a matching ticket and pass program for film students.
🎟️ Bring your curiosity. Bring your people. Explore the schedule and get your tickets.
Thank you to our Luminary Sponsors: The Dream Inn and Bella Babot + Richard Baer

🎬 Five days of films. A whole lot of Santa Cruz.October 14–18 | Santa Cruz Film Festival 2026
Clear your calendar for...

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Act III: The Threshold, Perimenopause and Menopause

NOV

1

2:00 PM

Hummingbird Valley Retreat Center, 1690 Glen Canyon Rd, Santa Cruz, CA

John Rybak + Friends @ Henflings Tavern

Santa Cruz Film Festival

Santa Cruz Film Festival