MindShift Gym

MindShift Gym is a welcoming community focused on helping people of all ages and abilities connect to the importance of movement at every stage of their well-being journey.Have you ever wanted to run away to the circus?&nbsp;Join our intro to aerial silks class and get a taste of the magic! We will learn the foundations of aerial silks like climbing, inverting, conditioning, and fun poses.
As children, we move playfully, free from constraints and concerns. But as adults, our movement often becomes a series of goal-based checkboxes, and we lose sight of the simple joy that moving brings to our lives. To break that cycle, we offer fun, novel activities that encourage every body to find movement that fits their abilities and rekindles that joy in their daily lives.
Kids and adults are welcome.&nbsp;This intro class is for ages 9+.
Spots are limited - sign up online to save your spot!

Local Event: Intro to Aerial Silks Class - Beginner-friendly!

Fairfax County

Reston

Virginia

Intro to Aerial Silks Class - Beginner-friendly!

MindShift Gym is a welcoming community focused on helping people of all ages and abilities connect to the importance of...

MindShift Gym is a welcoming community focused on helping people of all ages and abilities connect to the importance of movement at every stage of their well-being journey.
As children, we move playfully, free from constraints and concerns. But as adults, our movement often becomes a series of goal-based checkboxes, and we lose sight of the simple joy that moving brings to our lives. To break that cycle, we offer fun, novel activities that encourage every body to find movement that fits their abilities and rekindles that joy in their daily lives.
In intro to parkour class, we will be learning the foundational skills that are built upon in subsequent beginner classes: balance, rolling, jumping, landing, vaults, and conditioning. 
Spots are limited - sign up online to save your spot!

Local Event: Intro to Parkour Class for Adults - Beginner-friendly!

Intro to Parkour Class for Adults -...

Intro to Parkour Class for Adults - Beginner-friendly!

MindShift Gym's One&nbsp;Year Anniversary Event
LIVE MUSIC - RAFFLE PRIZES - LOCAL VENDORS - INTRO CLASSES - GUEST WORKSHOPS
It's already been a year in Reston and what an amazing year it's been! Come celebrate with us and experience being a part of our community. We will be updating this page and making announcements on our social media pages, so be sure to follow us to stay up to date.
<ul><li>10am-11am Complimentary 9D Breathwork demos with <a href="https://ashestoinfinitywellness.com/" target="_blank" rel="nofollow noopener">Ashes to Infinity</a></li><li>10am-12pm Vendor fair -- come meet local businesses! (Outdoors - weather permitting)&nbsp;</li><li>11am-1pm Live music with local bands Twinbrooks and MLEMON&nbsp;(Outdoors - weather permitting)&nbsp;</li><li>10am-8pm <a href="https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=F82FBF6F-1152-448A-97AC-9680CBEC486F" target="_blank" rel="nofollow noopener">Outdoor parkour jam</a></li></ul>
Classes will fill up so please RSVP online to guarantee your spot.&nbsp;Click the activity for more information and to register.

<ul><li>Parkour​<ul><li>10am-1pm <a href="https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=F82FBF6F-1152-448A-97AC-9680CBEC486F" target="_blank" rel="nofollow noopener">Parkour jam</a></li><li>10am-11am <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=ABDCF946-F660-4A14-B47E-F7F77DA1B449&amp;loginReturn=enrollment.cfm?appointmentId=ABDCF946-F660-4A14-B47E-F7F77DA1B449" target="_blank" rel="nofollow noopener">Nano parkour class (ages 6-8)</a></li><li>11:45am-12:45pm <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=F7B277BE-AB0B-4D51-9A13-9DE8A36C429D&amp;loginReturn=enrollment.cfm?appointmentId=F7B277BE-AB0B-4D51-9A13-9DE8A36C429D" target="_blank" rel="nofollow noopener">Low-impact parkour (ages 35+)</a></li><li>12pm-1pm <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=5A638F40-4055-417E-8E56-ECCC0C5E4620&amp;loginReturn=enrollment.cfm?appointmentId=5A638F40-4055-417E-8E56-ECCC0C5E4620" target="_blank" rel="nofollow noopener">Youth intro to parkour class (ages 9-14)</a></li><li>1pm-2:30pm <a href="https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=98C19534-2C6E-47AA-9725-EFD84CDDB412" target="_blank" rel="nofollow noopener">Women's Jam with DC Metro Women's Parkour</a></li><li>3pm-5pm <a href="https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=E6547C22-A7DF-4584-8310-794F45C347AF" target="_blank" rel="nofollow noopener">Guest parkour workshop: The Art of Route Crafting with Nat Jensen</a></li><li>4pm-8pm <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=33A90514-C311-4E17-A464-D3F79B764B64&amp;loginReturn=enrollment.cfm?appointmentId=33A90514-C311-4E17-A464-D3F79B764B64" target="_blank" rel="nofollow noopener">Parkour open gym</a></li><li>6:15pm-7:45pm <a href="https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=DA759A85-2822-4E5D-BD63-16772361F73B" target="_blank" rel="nofollow noopener">Backflips for beginners workshop (ages 15+)</a></li></ul></li></ul>

<ul><li>Aerial Silks/Lyra<ul><li>1pm-2pm <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=62E58A5F-135D-4A61-A070-DB1F32694915&amp;loginReturn=enrollment.cfm?appointmentId=62E58A5F-135D-4A61-A070-DB1F32694915" target="_blank" rel="nofollow noopener">Intro to aerial silks (ages 9+)</a>​</li><li>2pm-3pm <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=7EBD6DA4-3888-4020-8D7A-E9F753378047&amp;loginReturn=enrollment.cfm?appointmentId=7EBD6DA4-3888-4020-8D7A-E9F753378047" target="_blank" rel="nofollow noopener">Intro to aerial lyra (ages 15+)</a></li><li>3pm-4pm <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=99645C8A-01F7-4730-8DDB-326AAD279669&amp;loginReturn=enrollment.cfm?appointmentId=99645C8A-01F7-4730-8DDB-326AAD279669" target="_blank" rel="nofollow noopener">Beginner lyra class (ages 15+)</a></li><li>4:30pm-6:30pm <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=F53D205A-B77B-460C-AEED-A635C04EF595&amp;loginReturn=enrollment.cfm?appointmentId=F53D205A-B77B-460C-AEED-A635C04EF595" target="_blank" rel="nofollow noopener">Mixed apparatus aerial open gym (ages 9+)</a></li></ul></li></ul>

<ul><li>Dance<ul><li>11am-12pm <a href="https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=5E833945-B3A6-4DC5-AFB9-718ADB71EBDC" target="_blank" rel="nofollow noopener">BollyNatyam Masala Dance Company performance and workshop (all ages!)</a></li><li>11:45am-12:45pm <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=9AC8FD53-22A3-40BF-A044-525577CDFA36&amp;loginReturn=enrollment.cfm?appointmentId=9AC8FD53-22A3-40BF-A044-525577CDFA36" target="_blank" rel="nofollow noopener">Barre dance class for beginners (ages 15+)</a></li></ul></li></ul>

<ul><li>Fitness &amp; Flexibility<ul><li>1pm-2pm <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=0E540540-EFD4-4898-98A4-123D10253F2E&amp;loginReturn=enrollment.cfm?appointmentId=0E540540-EFD4-4898-98A4-123D10253F2E" target="_blank" rel="nofollow noopener">Hammock sculpt class (ages 15+)</a></li><li>3pm-4pm <a href="https://mindshiftgym.sites.zenplanner.com/loginSignup.cfm?appointmentId=D27A0A62-ABFB-45C5-BC3C-BA582C1C8726&amp;loginReturn=enrollment.cfm?appointmentId=D27A0A62-ABFB-45C5-BC3C-BA582C1C8726" target="_blank" rel="nofollow noopener">Hammock yoga class (ages 15+)</a></li></ul></li></ul>
Full schedule: <a href="https://mindshiftgym.com/anniversary" rel="nofollow noopener" target="_blank">mindshiftgym.com/anniversary</a>

Local Event: MindShift Gym One Year Party! Live music, intro classes, raffle prizes, workshops, and more!

MindShift Gym One Year Party! Live music, intro...

MindShift Gym's One Year Anniversary Event
LIVE MUSIC - RAFFLE PRIZES - LOCAL VENDORS - INTRO CLASSES - GUEST WORKSHOPS
It's...

MindShift Gym One Year Party! Live music, intro classes, raffle prizes, workshops, and more!

Bollywood Fusion Dancersize WorkshopFamily workshop! All ages welcome - kids and adultsThis workshop includes a Special BollyNatyam Masala Dance Company performance!This workshop is a high-energy fusion dance experience that blends the vibrancy of Indian dance with the flair of Western styles. We move to fun, upbeat music that fuses popular American songs with infectious Indian beats, creating a rhythm that's impossible to resist.This workshop will incorporate Bhangra, Bollywood, classical Indian elements, hip hop, break dancing, stunts, and creative freestyle all woven together in an exciting, confidence-building environment.Students can expect:<ul><li>Fun, engaging choreography</li><li>Skill-building across multiple dance styles</li><li>Strength, coordination, and flexibility development</li><li>Creative expression and stage presence</li><li>A welcoming space for all ages and skill levels</li></ul>No experience needed!

Local Event: Bollywood Fusion Dancersize Workshop - All Ages

Bollywood Fusion Dancersize Workshop - All Ages

Bollywood Fusion Dancersize WorkshopFamily workshop! All ages welcome - kids and adultsThis workshop includes a Special...

Work on small and focused movements that can be adapted to your experience, flexibility, and strength. Barre is based in ballet exercises but incorporates elements of Pilates and yoga for added flexibility and muscle development. Come wearing socks or barefoot and clothes easy to move in, bring stretch bands and ankle/wrist weights if you have them.
What to expect: Stretching warm up and cool down Variety of exercises targeting different muscles groups Small movements designed for minimal impact and muscle stressAges 15+

Local Event: Adult Barre Class for Beginners

Adult Barre Class for Beginners

Work on small and focused movements that can be adapted to your experience, flexibility, and strength. Barre is based in ballet...

<a href="https://mindshiftgym.com/anniversary" target="_blank" rel="nofollow noopener">This class is part of our One-Year Anniversary Party!</a>MindShift Gym is a welcoming community focused on helping people of all ages and abilities connect to the importance of movement at every stage of their well-being journey.
Have you ever wanted to run away to the circus?&nbsp;Join our intro to aerial silks class and get a taste of the magic! We will learn the foundations of aerial silks like climbing, inverting, conditioning, and fun poses.
As children, we move playfully, free from constraints and concerns. But as adults, our movement often becomes a series of goal-based checkboxes, and we lose sight of the simple joy that moving brings to our lives. To break that cycle, we offer fun, novel activities that encourage every body to find movement that fits their abilities and rekindles that joy in their daily lives.
Kids and adults are welcome.&nbsp;This intro class is for ages 9+.
Spots are limited - sign up online to save your spot!

This class is part of our One-Year Anniversary Party!MindShift Gym is a welcoming community focused on helping people of all...

Emily McPhee

Michael O'Connell

Washington Metropolitan Area

Herndon

Patch AM Team

Wolf Trap

Dranesville

McNair

Floris

Franklin Farm

Loudoun County

Oak Grove

Great Falls

Oakton

Michelle Witte

Vienna

Fireman's Field Complex, 250 S. Nursery Ave., Purcellville, VA, 20132

The annual Purcellville Wine and Food Festival returns on Saturday, July 18, in Dillon’s Woods at the historic Fireman’s Field Complex (250 S. Nursery Avenue, Purcellville). The festival will take place from 2 to 8 p.m., inviting guests to gather with family and friends for an afternoon and evening of local wine, beer, food, live music, art, and more.
This year’s event will showcase 40 vendors, including wineries, breweries, food and snack vendors, and local exhibitors. Enjoy live music performances by the Rick Reaves Band, The Darby Brothers, and the Franklin Park Big Band. The “Arts in the Garden” section, hosted by the Purcellville Arts Council, will highlight local artists who will create works of art live on-site. Additional activities include face painting and a photo stand-in booth. 
Early bird ticket pricing is available through 5 p.m. on July 17: 
• Early bird admission (ages 17 and over): $5 (+ tax) 
• Early bird drink tickets (6 oz wine or 12 oz beer): $8.50 (+ tax) 
• Early bird drink ticket package: 4 tickets for $32 (+ tax) 
• Early bird bottle of wine purchase: $35 (+ tax), available from participating wineries (bottles must be consumed on-site)
A souvenir glass will be provided with the purchase of the first drink ticket. Save time and money by purchasing your tickets in advance. 
The popular VIP experience returns for $275 (+ tax) and includes admission for six, a reserved table for six, three bottles of local wine, six souvenir glasses, six drink tickets, early entry to the festival, special commemorative gifts, and a selection of sweets and savories for the table. 
Tickets and VIP tables are available for purchase at <a href="https://www.PurcellvilleWineAndFood.com" target="_blank" rel="nofollow noopener">www.PurcellvilleWineAndFood.com</a>. Guests are encouraged to make a weekend of it and explore local lodging and attractions. Check the Accommodations page of the festival website, as well as the Visit Loudoun website, for more information.
 The Purcellville Wine and Food Festival is hosted by Purcellville Parks and Recreation and Loudoun Brewing Company, with support from Visit Loudoun, Renewal by Andersen, Harris Teeter, Prince William Home Improvement, truHealthNow, Valley Energy, Loudoun Brewing Company, Bush Tabernacle, MotoMember, and OHM Productions. Sponsorship opportunities remain available. For more information, visit <a href="https://www.PurcellvilleWineAndFood.com" target="_blank" rel="nofollow noopener">www.PurcellvilleWineAndFood.com</a>

Local Event: Purcellville Wine and Food Festival

Leesburg

Purcellville Wine and Food Festival

The annual Purcellville Wine and Food Festival returns on Saturday, July 18, in Dillon’s Woods at the historic Fireman’s Field...

3 hour complimentary parking in ParkX garages.
6:30pm - 8:30pm

Local Event: Movies And Events Under The Stars: The Bad Guys

Movies And Events Under The Stars: The Bad Guys

3 hour complimentary parking in ParkX garages.
6:30pm - 8:30pm


High end women's clothes to include suits, slacks, shirts, sweaters, and ball gowns. &nbsp;Name brand purses and shoes. &nbsp;Jeep Rubicon 36inch tires! &nbsp;Scooter and dirt bike!

Local Event: Garage Sale

Garage Sale

High end women's clothes to include suits, slacks, shirts, sweaters, and ball gowns.  Name brand purses and shoes.  Jeep...

Cartersville Baptist Church

VBS Wednesday Through Friday 22nd-24th Meal Starts AT 5:30 PmTHEME: How to be a super a Superhero1. God can use bad things for our good. Genesis 45 Batman2. Believers in Jesus learn that God is the source of our power. Luke 10:1-24 Green Lantern.&nbsp; 3.God has given everyone unique talents to be used for His glory. Ant Man. 1 Corinthians 12&nbsp;<img src="https://www.creativefabrica.com/wp-content/uploads/2024/03/12/Jesus-is-My-Super-Hero-SVG-Graphics-93116380-1.jpg" alt="Jesus is My Super Hero SVG Graphic by Craft Artist · Creative Fabrica">

Local Event: Vacation Bible School: CHARLES D. HODGE, PASTOR

Vacation Bible School: CHARLES D. HODGE, PASTOR

VBS Wednesday Through Friday 22nd-24th Meal Starts AT 5:30 PmTHEME: How to be a super a Superhero1. God can use bad things for...

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Emily McPhee, Neighbor

Posting Activity

Intro to Aerial Silks Class - Beginner-friendly!

JUL

19

10:00 AM

MindShift Gym, 11501 Sunset Hills Rd, Reston, VA

Intro to Parkour Class for Adults - Beginner-friendly!

JUL

19

1:45 PM

MindShift Gym, 11501 Sunset Hills Rd, Reston, VA

MindShift Gym One Year Party! Live music, intro classes, raffle prizes, workshops, and more!

JUL

25

10:00 AM

MindShift Gym, 11501 Sunset Hills Rd, Reston, VA

Bollywood Fusion Dancersize Workshop - All Ages

JUL

25

11:00 AM

MindShift Gym, 11501 Sunset Hills Rd, Reston, VA

Adult Barre Class for Beginners

JUL

25

11:45 AM

MindShift Gym, 11501 Sunset Hills Rd, Reston, VA

Intro to Aerial Silks Class - Beginner-friendly!

JUL

25

1:00 PM

MindShift Gym, 11501 Sunset Hills Rd, Reston, VA

Purcellville Wine and Food Festival

Movies And Events Under The Stars: The Bad Guys

Garage Sale

Vacation Bible School: CHARLES D. HODGE, PASTOR