Coach Chris, Neighbor

Christopher Douglas is owner and head coach of Paramount Strength & Conditioning - home to CrossFit Paramount and Paramount Barbell Club. Located in Mountlake WA, just off I-5. Coach Chris is a CrossFit Level 2 Trainer with over 10 years of experience training others in the gym. Paramount SC offers programs for anyone seeking to improve their health, whether a beginner, senior, professional athlete or teen. Programs include CrossFit, Olympic Weightlifting, barbell-free FitCamp, Personal Training, Endurance, Mobility, and Teen Sports Performance. As well, Coach Chris operates the Paramount Barbell Club, with membership open to anyone interested in Olympic weightlifting.