Gemma Nastasi, Neighbor

Gemma Nastasi is a Professional Certified Coach through The International Coaching Federation, a National Board-Certified Health Coach, and she holds certifications in holistic nutrition, positive psychology, and life coaching. Her business is Gemma Health Coach, LLC, located in Red Bank, New Jersey. She is also a motivational keynote speaker and author.

Gemma was recently an expert speaker on a Health Coaching panel at the Integrated Healthcare Symposium in New York, NY, in February 2020, where she presented her new book, Happiness is My Choice – A Practical Guide to Happiness, for a book signing. In October, she was also a speaker for Meridian’s Woman Rock Event at the Paramount in Asbury Park, New Jersey. 2018. Her book The Positive Psychology Diet: 21 Days to a Happier and Healthier Life and Happiness Is My Choice – A Practical Guide to Happiness is available on Amazon.com. Some of her published articles include Capitalize on Adversity and Do Not Make Resolutions—Set Goals.

Gemma is also the happiness expert for Pink Wisdom, a digital-based destination for women seeking advice that actress Alison Chace founded.

In 2012, Gemma received her certification in holistic nutrition from the American College of Healthcare Sciences and was able to follow her life’s passion of helping others live happier and healthier lives. After working with many clients, she realized that poor self-care was a symptom of a bigger problem. Many of her clients were unhappy and suffered from poor self-esteem. She realized that the mind and body connection could not be overlooked when trying to live a happier and healthier life.

Gemma studied positive psychology and received her certifications in positive psychology and life coaching from The Flourishing Center in New York, NY. Shortly after receiving all her credentials, she went on to achieve her certifications as a National Board-Certified Health Coach and a Professional Certified Coach from the International Coaching Federation.

Her passion and devotion to her clients are evident in the progress that they are making in achieving their goals.

She offers individual personalized sessions, group sessions, workshops, and positivity courses.

Gemma enjoys spending time with her husband, three sons, two daughters-in-law, and four granddaughters in her spare time. She also loves healthy cooking and exploring healthy travel destinations with her family and friends.

Her favorite quote is, “the teacher comes when the student is ready.”