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Body & Brain Yoga Tai Chi

Learn the viral trend called “Tai Chi Walking” in-person, from a 20+ years of experience Tai Chi teacher.
Authentic Tai Chi walking is encompassed within a Qigong system of movement, breathing, and awareness designed to help develop an awakened sense of energy.
Rooted in ancient Eastern traditions, Tai Chi and Qigong cultivate strength, balance, and clarity from the inside out.
When practiced regularly, Tai Chi Walking could provide significant benefits to your overall health and wellness including:
<ul><li>Improve balance and reduce fall risk.</li><li>Strengthen muscles and joints without strain.</li><li>Support cardiovascular health.</li><li>Reduce stress and anxiety.</li><li>Improve cognitive function and focus.</li><li>Support nervous system regulation.</li><li>Help manage chronic pain and inflammation.</li></ul>
What makes Tai Chi walking unique is that it develops strength and stability without excessive force. Instead of relying on explosive muscular effort, Tai Chi walking helps the body naturally engage&nbsp;the correct muscles, including the deep stabilizers, creating power and balance that is integrated and sustainable.
Who can attend this training? anyone above age 16, with a moderate level of mobility.
Day: Friday, May 15.
Time: 10 am to 11:30 am.
Price: $99Address: Body &amp; Brain Buckhead 4641 Roswell Rd Ste C, Atlanta, GA 30342 (across Trader Joe's)
<a href="https://www.bodynbrain.com/paymentOnline.aspx?i=175ad1ad-4bea-4b2b-88b4-83089cc67dd2" target="_blank" rel="nofollow noopener">REGISTER HERE</a>
Looking for other options to get started with Tai Chi &amp;&nbsp;Qigong? Visit our website <a href="https://www.bodynbrain.com/locations/georgia/buckhead" target="_blank" rel="nofollow noopener">HERE.</a>
Questions?&nbsp;call Body &amp;&nbsp;Brain Buckhead at 404-252-1881

Local Event: Tai Chi Walking Training

Tai Chi Walking Training

Learn the viral trend called “Tai Chi Walking” in-person, from a 20+ years of experience Tai Chi teacher.
Authentic Tai Chi...

Central Library/Library System HQ

Join us for an epic, fun-filled book event as we celebrate the release of Dork Diaries Book 1 Full-Color Edition: Tales from a Not-So-Fabulous Life!
#1 New York Times Bestselling&nbsp;Author, Rachel Renée Russell,&nbsp;and her daughter, Nikki Russell, the illustrator invite you to celebrate the release of the Full-Color Edition of Dork Diaries Book 1: Tales from a Not-So-Fabulous Life.
Join us for an exciting day as we bring the Dork Diaries FULL-COLOR Book Tour to The Fulton County Central Library in Atlanta, Georgia. Get ready to dive into the hilarious world of Nikki Maxwell, her BFFs Chloe and Zoey, and arch nemesis, MacKenzie Hollister. Rachel and Nikki will talk about their brand-new full color book and answer your questions about the series.
 Enjoy an interactive meet-and-greet packed with laughs, stories and behind-the-scenes fun from the mother-daughter creators of this beloved series. Don't miss this chance to get your book autographed and personalized. SNAG COOL SWAG, like Dork Diaries posters, stickers, pencils, and bookmarks (while supplies last). 
And, as a special gift, the Atlanta-Fulton Public Library Foundation is giving away 100 copies of the Full-Color Dork Diaries Book 1! Guests will receive one book per party on a first-come, first-served basis. Whether you're a superfan or new to the series, this event promises to be a blast!
This event is made possible by Page Turners Make Great Learners and The Fulton County Library. The official bookseller for the event will be Village Books. Make your reservation today for this FREE&nbsp;event at: <a href="https://fulcolibrary.bibliocommons.com/events/69dd17324dacf581ff887bce" rel="nofollow noopener" target="_blank">fulcolibrary.bibliocommons.com/events/69dd17324dacf581ff887bce </a>

Local Event: Dork Diaries Fab FULL-COLOR Book Tour - BACK BY POPULAR DEMAND!

Dork Diaries Fab FULL-COLOR Book Tour - BACK BY...

Join us for an epic, fun-filled book event as we celebrate the release of Dork Diaries Book 1 Full-Color Edition: Tales from a...

Dork Diaries Fab FULL-COLOR Book Tour - BACK BY POPULAR DEMAND!

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Gina ward, Neighbor

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Tai Chi Walking Training

Dork Diaries Fab FULL-COLOR Book Tour - BACK BY POPULAR DEMAND!