It's a move and stretch party! Get set for good music, people and vibes with Harlem's best gyms, spas and wellness studios.

RSVP here for the Harlem Wellness Festival -- our move-and-stretch party where you'll get to know Harlem's local fitness & wellness businesses, plus map out your wellness routine for spring and summer.

We'll have two Fitness Zones with a lineup of FREE classes ranging from dance to yoga, boxing to strength training, and kettlebells to meditation. Plus a Wellness Row, where you'll get to know each small business and sample offerings including one-on-one demos, beauty, acupuncture and plant-based nutrition.

Our expanded list of wellness and fitness partners include Anwuli Ilegbe Studio, Becoming Unique, Benswic, Body Zock, Esprit Wellness, Fine Roots, Fire Studio, FraMiATi , Full Circle Harlem, Harlem Chi Community Acupuncture, Harlem Cycle, Harlem Kettlebell Club, Harlem Method, Harlem Pilates, Harlem Smooth Movers, Harlem Yoga Studio, Hula Hoop Fit, Hurricane Fitness, ID Hot Yoga, JDI Barbell / Strong Gurls Club, Knead Fix, Levitate Studios, Meditation in Harlem, Mendez Boxing, Method Collective, Movement Gym, Omo Sade Skincare, Re-Creation Fitness, Rokmil Indigenous Fitness, Sleep Wise Health, The Spaaaht, Sound Off Experience, Tea With Nauti, UpDog Studios and UpLift Spa.

Plus resource-sharing from the Memorial Sloan Kettering Cancer Center Center, the NYC Health Department, and Transportation Alternatives.

And healthy eats from Uptown Veg, The Juicery & Kraves Vegan Foods.

Harlem Wellness Festival is a celebration of the strong network of minority- and women-owned gyms, studios and spas that Harlem has built over the past decade. Join us to meet the teachers and trainers who are expanding and energizing our community culture of fitness and self-care.

WANT TO GET ROLLING BEFORE FESTIVAL DAY? Join in on a Wheatgrass Ride with El Barrio Bikes on the three Saturdays (May 9, 16 & 23) leading up to the festival. And pitch in on a Harlem Yoga Studio park cleanup and community yoga session the Sunday before (May 17).

Brought to you by Uptown Grand Central and TBo Harlem, with support from Memorial Sloan Kettering Cancer Center and NYC Small Business Services.

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Jazzy Wednesday at The InterContinental New York Barclay

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InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

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InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Jazzy Wednesday at The InterContinental New York Barclay

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InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Songbird Saturday at The InterContinental New York Barclay

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InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Jazzy Wednesday at The InterContinental New York Barclay

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InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Songbird Saturday at The InterContinental New York Barclay

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InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Jazzy Wednesdays at The InterContinental New York Barclay

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InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Songbird Saturday at The InterContinental New York Barclay

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4:30 PM

InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Jazzy Wednesday at The InterContinental New York Barclay

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5:00 PM

InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Songbird Saturday at The InterContinental New York Barclay

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4:30 PM

InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Jazzy Wednesday at The InterContinental New York Barclay

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5:00 PM

InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Songbird Saturday at The InterContinental New York Barclay

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4:30 PM

InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Jazzy Wednesday at The InterContinental New York Barclay

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5:00 PM

InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY

Songbird Saturday at The InterContinental New York Barclay

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4:30 PM

InterContinental New York Barclay by IHG, 111 E 48th St, New York, NY