Hope Wheeler, Neighbor
- Falls Church, VA
- Website
I own barre3 Falls Church. Barre3 is an efficient, effective workout that combines strength, cardio, and mindfulness. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.