Shirdi Sai Cultural & Community Center

Join the Isha Foundation for a free 1-hour session designed to enhance vitality, focus, and productivity while stabilizing the body and mind. This event is open to individuals ages 18+, with children ages 7+ welcome to accompany their parents. Attendees can learn techniques to reduce stress and anxiety in a supportive community setting.

Local Event: Yoga For Mental Wellbeing

Middlesex County

Woodbridge

New Jersey

Yoga For Mental Wellbeing

Join the Isha Foundation for a free 1-hour session designed to enhance vitality, focus, and productivity while stabilizing the...

Woodbridge Public Library, Iselin Branch

Join this free session designed by Sadhguru to learn simple but powerful yoga postures that help relieve back pain, stress, and tension. Open to ages 18 and up, this 90-minute session is perfect for those with no prior yoga experience and provides ongoing online support. Please bring a yoga mat and towel, and plan to arrive on an empty or light stomach.

Local Event: Yoga For Beginners

Yoga For Beginners

Join this free session designed by Sadhguru to learn simple but powerful yoga postures that help relieve back pain, stress, and...

Sclsnj's Montgomery Library Branch

Join the Isha Foundation for a free session designed to stretch and activate the spine, reduce stress, and enhance mental clarity. This 75-minute workshop is open to adults 18 and over, with children ages 7 and up welcome to accompany their parents. Walk-ins are welcome to attend this session aimed at bringing well-being to everyone through yoga and meditation.

Local Event: Yoga For Health

Yoga For Health

Join the Isha Foundation for a free session designed to stretch and activate the spine, reduce stress, and enhance mental...

Princeton Marriott at Forrestal

Join this free introductory session to explore Sadhguru's flagship program and learn how it can help with stress, relationships, and overall well-being. The session includes a guided meditation and covers the scientifically proven benefits of yoga and meditation. This 1-hour session is open to ages 18+, and children ages 6+ are welcome to accompany their parents.

Local Event: Free Introduction to Inner Engineering with Guided Meditation 

Free Introduction to Inner Engineering with...

Join this free introductory session to explore Sadhguru's flagship program and learn how it can help with stress,...

Nearby Communities

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Posting Activity

Yoga For Mental Wellbeing

AUG

22

5:00 PM

Shirdi Sai Cultural & Community Center, 465 NJ-27, Woodbridge Township, NJ

Yoga For Beginners

SEP

5

11:00 AM

Woodbridge Public Library, Iselin Branch, 1081 Green St, Woodbridge Township, NJ

Yoga For Health

SEP

12

11:30 AM

Sclsnj's Montgomery Library Branch, 100 Community Dr, Montgomery, NJ

Free Introduction to Inner Engineering with Guided Meditation

SEP

19

1:30 PM

Princeton Marriott at Forrestal, 100 College Rd E, Princeton, NJ