Janine Robertson

King County

Seattle Metropolitan Area

Shoreline-Lake Forest Park

Washington

Snohomish County

Edmonds

Kirkland

Seattle

Woodinville

Redmond

Bellevue

Mercer Island

Sammamish-Issaquah

Renton

Pierce County

Gig Harbor

The Winemakers Reserve

<h2><strong>Woodinville Arts Alliance &amp; The Winemakers Reserve</strong></h2>
<h4>present the</h4>
<h2><strong>2026 Sip &amp; Stroll Art Walk</strong></h2>
<h3>A Juried Members’ Exhibition</h3>
<h4></h4>
<h5><strong>Friday,&nbsp;</strong><strong>November 13th, 5-8 pm<br></strong>Enjoy wine, music, art and awards.</h5>
<h5><strong>Saturday, November 14th, 1-7 pm</strong><br>Additional viewing time</h5><h5><strong>Sunday, November 15th, Noon-5 pm<br></strong>Additional viewing time</h5>
<p>This is a FREE&nbsp;EVENT and open to the Public</p>

Local Event: Sip & Stroll Art Exhibition

Sip & Stroll Art Exhibition

Woodinville Arts Alliance & The Winemakers Reserve
present the
2026 Sip & Stroll Art Walk
A Juried Members’...

Recoupia Spa & Wellness (formerly Everly Med Spa - Bonadea)

<h3>Cravings &amp; Metabolism: What You Should Know</h3>
<p>Your body already makes GLP-1. So where does nutrition come in? Discover how food and everyday habits can support your body’s natural appetite signals—and explore a practical, personalized approach to metabolic wellness that starts with how you nourish yourself.</p>
<p>Join us at <b>Recoupia Spa </b>for an engaging morning with clinical nutritionist <b>Cheri Soraparu, MS, CCN,</b> and our wellness team. Explore the science behind appetite and metabolism, discover practical nutrition strategies, and find out what personalized support can look like —without the hype.</p>
<p>If you’ve been navigating cravings, changing energy levels, digestive concerns, or frustration with your weight, this is a chance to ask questions and explore what a more supported approach could look like.</p>
<h2>What to expect</h2>
<h2>What will you discover?</h2>
<p>This isn't another conversation about quick fixes. We'll explore what's happening inside your body and what you can do to support your wellness goals.</p>
<p><b>01 · GLP-1 explained, without the confusion</b></p>
<p>Understand what GLP-1 is, how it influences appetite and fullness, and how your body's natural GLP-1 response differs from prescription GLP-1 medications.</p>
<p><b>02 · Why cravings, energy, and metabolism can feel out of balance</b></p>
<p>Explore the connections between nutrition, digestive health, appetite regulation, and everyday habits.</p>
<p><b>03 · Nutrition strategies you can actually use</b></p>
<p>Learn how food choices, meal composition, and sustainable routines can support fullness, metabolic health, and overall well-being.</p>
<p><b>04 · A more personalized approach to wellness</b></p>
<p>Discover Nature's GLP-1, Recoupia's 12-week nutrition and wellness program, and how personalized guidance and restorative studio experiences can complement one another.</p>
<p>Enjoy refreshments, meet the team, and bring the questions you’ve been wanting to ask.</p>
<h2>Explore your body Beyond the Scale</h2>
<p><b>Complimentary Fit3D Body Scan</b></p>
<p>We'll be offering optional Fit3D body scans during the event. This technology captures a 3D view of your body and provides measurements that can be used as a starting point for tracking changes over time.</p>
<p>Interested in trying it? Wear close-fitting clothing, such as leggings and a fitted top, or bring a change of clothes.</p>
<p>Scans are complimentary and subject to availability during the event.</p>

Local Event: Nature’s GLP-1: Nutrition & Metabolic Wellness

Lynnwood

Nature’s GLP-1: Nutrition & Metabolic Wellness

Cravings & Metabolism: What You Should Know
Your body already makes GLP-1. So where does nutrition come in? Discover how food...

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Janine Robertson, Neighbor

Posting Activity

Sip & Stroll Art Exhibition

Nature’s GLP-1: Nutrition & Metabolic Wellness