Jeangilliswellness, Neighbor

Jean Gillis is a Certified Holistic Health Coach, USAT 1 Triathlon Coach and ACSM Personal Trainer. Interested in health and wellness all her life, she has been coaching triathlon for the past seven years, and more recently began offering wellness coaching. Jean is an experienced endurance athlete, two-time Ironman triathlete, ultra distance trail runner and marathoner. Diagnosed with hypothyroidism in 2012, but determined to improve her health without medication, she now uses the knowledge gained from that journey to inspire others to take charge of their health, and empower them with the tools to do so. She supports and motivates people in reaching their wellness and fitness goals through lifestyle changes which address nutrition, exercise, weight and stress management, mindfulness, life balance, and positive psychology. For more information, visit jeangilliswellness.com or connect with her at jeangilliswellness@gmail.com.