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Transform your life with this 4-day in-person program featuring the powerful 21-minute Shambhavi Mahamudra Kriya yogic practice. Conducted by a trained instructor, this scientifically proven method is designed to improve mental health and physical wellbeing, with no yoga experience required for those aged 15 and older. Here is an article on Health Mag regarding benefits of Inner Engineering&nbsp;<a href="https://www.womenshealthmag.com/health/a71506136/short-meditation-benefits-study/" rel="nofollow noopener" target="_blank">womenshealthmag.com/health/a71506136/short-meditation-benefits-study/</a>

Local Event: Stress Free & Healthy Living With Inner Engineering

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Stress Free & Healthy Living With Inner...

Transform your life with this 4-day in-person program featuring the powerful 21-minute Shambhavi Mahamudra Kriya yogic...

Stress Free & Healthy Living With Inner Engineering

Join poet Wendy Drexler and Dr. Rashmi Kaura of Hebrew SeniorLife’s Wolk Center for Memory Health for a virtual poetry reading and conversation about Drexler’s fourth collection, Harvest of What Remains. Through poetry and personal reflection, Harvest of What Remains shares Drexler’s experience caring for her husband as Alzheimer’s disease gradually changed their lives and relationship.
The program will explore how writing became a powerful tool for processing grief, stress, anger, fear, and moments of uncertainty throughout her caregiving journey. Together, Drexler and Dr. Kaura will discuss how poetry and reflective writing can offer comfort, insight, and emotional support to caregivers throughout the different stages of the caregiving journey.
Wendy Drexler is a recipient of a 2022 artist fellowship from the Massachusetts Cultural Council. Her fourth collection, Harvest of What Remains, received honorable mention for the Paul Nemser Prize and was published in February 2026 by Lily Poetry Review Books. Her work has appeared in The Hudson Review, The Sun, and The Threepenny Review, among others. She was awarded the 2025 E.E. Cummings Prize from the New England Poetry Club, where she currently serves on the advisory board.
Rashmi Kaura, MD is a palliative care and geriatric specialist at the Deanna and Sidney Wolk Center for Memory Health. She is board certified in hospice and palliative care, geriatric medicine, and internal medicine by the American Board of Internal Medicine. She completed her Bachelor of Science in pharmacology and basic medical sciences from King’s College in London, England. She received her Bachelor of Medicine and Bachelor of Surgery from King’s College School of Medicine and Dentistry. She completed her residency in internal medicine at Overlook Medical Center and her fellowship in geriatrics and palliative care at Mount Sinai Medical Center.

Local Event: Processing Alzheimer's Caregiving through Poetry: Author Wendy Drexler with Dr. Rashmi Kaura

Processing Alzheimer's Caregiving through...

Join poet Wendy Drexler and Dr. Rashmi Kaura of Hebrew SeniorLife’s Wolk Center for Memory Health for a virtual poetry reading...

Processing Alzheimer's Caregiving through Poetry: Author Wendy Drexler with Dr. Rashmi Kaura

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Stress Free & Healthy Living With Inner Engineering

Processing Alzheimer's Caregiving through Poetry: Author Wendy Drexler with Dr. Rashmi Kaura