Joanna C Fellows

Montgomery County

Washington Metropolitan Area

Germantown

Maryland

Montgomery Village

Gaithersburg

North Potomac-Darnestown

Gaby Arancibia

Rockville

Loudoun County

Patch AM Team

Lowes Island

Virginia

Cascades

Fairfax County

Great Falls

Sugarland Run

Potomac

Countryside

Oakdale Rec Center Cafeteria

<p>Experience a seated, music-driven, full-body workout designed for all abilities, featuring a fun mix of music from old school to current hits. This low-impact class is perfect for seniors, those recovering from injuries, or anyone looking to get their heart rate up while staying seated. Registration is required through Frederick County Parks &amp; Rec for this 6-week session.</p>

Local Event: Chair One Fitness

Frederick County

Frederick

Chair One Fitness

Experience a seated, music-driven, full-body workout designed for all abilities, featuring a fun mix of music from old school...

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Chair One Fitness