Karen Roberts

Riverside County

Toni McAllister

San Diego Metropolitan Area

Banning-Beaumont

California

San Bernardino County

Corey Washington

Los Angeles Metropolitan Area

Redlands-Loma Linda

indio-cathedral city-palm springs

Palm Springs

Lake Elsinore-Wildomar

Murrieta

Temecula

Palm Desert

Orange County

Jamie Gatlin

Trabuco Canyon

Miranda Ceja

Rancho Santa Margarita

Mission Viejo

Lake Forest

Beatnik Lounge

Larry Fike, M.Phil., hosts the Joshua Tree Philosophy Symposium at the Beatnik Lounge on First Fridays at 6 p.m. Neighbors and visitors gather for conversations on ethics, meaning, logic and other questions that reward patient argument. The discussions welcome newcomers and don't require an academic background. Topics and reading prompts vary by month. No fee. Refreshments.

Local Event: Joshua Tree Philosophy Symposium

Joshua Tree

Joshua Tree Philosophy Symposium

Larry Fike, M.Phil., hosts the Joshua Tree Philosophy Symposium at the Beatnik Lounge on First Fridays at 6 p.m. Neighbors and...

Calling All Vendors and Shoppers!
Sign up to showcase and sell your unique handcrafted creations at our upcoming Craft Fair! All vendor items must be handmade. $5 for residents and $10 for non-residents.
Not a vendor? Come browse, shop, and support our talented local artisans.
Discover one-of-a-kind treasures and enjoy a wonderful day with the community.

Local Event: Handmade Craft Fair

Handmade Craft Fair

Calling All Vendors and Shoppers!
Sign up to showcase and sell your unique handcrafted creations at our upcoming Craft Fair!...

Highland Springs Country Club

Kick off your holiday shopping at this festive community event featuring unique handmade craft items, fall and Christmas decor, and delicious homemade holiday treats. Shop local and support local artisans while finding something special for everyone on your list.

Local Event: Annual Craft Fair & Bake Sale

Annual Craft Fair & Bake Sale

Kick off your holiday shopping at this festive community event featuring unique handmade craft items, fall and Christmas decor,...

Beaumont Woman's Club Community Center

Join the San Gorgonio Pass Historical Society for Veterans Night featuring the San Gorgonio Middle School Color Guard presentation of the flags and Pledge of Allegiance, as well as the San Gorgonio Middle School performance of the National Anthem. A history talk will also explore the Revolutionary War soldiers' uniforms, muskets and experiences presented by the Redlands Sons of the American Revolution. This free community event invites you to display your own memorabilia or submit photos for a commemorative slide show celebrating our local heroes. The event is free and open to all.&nbsp;

Local Event: Veterans Night: Celebrating All Local Military Service Members

Veterans Night: Celebrating All Local Military...

Join the San Gorgonio Pass Historical Society for Veterans Night featuring the San Gorgonio Middle School Color Guard...

Veterans Night: Celebrating All Local Military Service Members

November Is National Diabetes Month. Vascular Surgeon Dr. Pushpinder Sivia Explains How to Recognize Poor Circulation Before It Leads to Serious Complications.
Most people with diabetes focus on controlling their blood sugar, protecting their eyesight and preventing kidney problems. But there's another dangerous complication that often goes unnoticed until it's too late: poor circulation that can lead to amputation.
It's called peripheral artery disease (PAD), a condition in which plaque buildup narrows the arteries, reducing blood flow to the legs and feet.
People with diabetes face a significantly higher risk of developing PAD, and the consequences can be devastating.
"Most people with diabetes know their blood sugar numbers. But almost nobody knows how well blood is flowing to their feet. That's a blind spot that can have devastating consequences," says&nbsp;<a href="https://empirevein.com/en/our-team/dr-pushpinder-sivia/" rel="noopener nofollow" target="_blank">Dr. Pushpinder Sivia</a>, board-certified vascular surgeon at Empire Vein &amp; Vascular Specialists, who has performed more than 5,000 angiogram procedures for <a href="https://empirevein.com/en/vascular-services/peripheral-artery-disease/?_utm_source=Patch_RIVERSIDE_&amp;utm_medium=PR_article&amp;utm_campaign=DIABETES_PAD" rel="noopener nofollow" target="_blank">PAD</a>.
PAD isn't just a threat to your legs. The same plaque buildup can affect arteries supplying the heart and brain, increasing the risk of heart attack and stroke.
<h3>1. Don't Automatically Blame Leg Pain on Aging</h3>
Do your calves ache when you walk but feel better when you stop? Do your legs feel unusually heavy or tired after walking a short distance?
Don't automatically blame arthritis, aging or being out of shape.
Leg pain that repeatedly appears with walking and disappears with rest is a classic warning sign of PAD. Your muscles may not be getting enough blood to meet their needs.
Other warning signs include:
<ul><li>One foot feeling colder than the other</li><li>Numbness, weakness or changes in skin color</li><li>Sores on the feet or toes that won't heal</li><li>Foot pain at night or while resting</li></ul>
<h3>2. The Scariest Symptom? Sometimes There Isn't One.</h3>
Diabetes can cause nerve damage, known as neuropathy, that makes it difficult to feel pain.
That means someone could have a serious circulation problem without experiencing the typical warning signs.
A patient might develop a small blister or cut and barely notice it. When poor circulation prevents that wound from healing, a seemingly minor problem can become a limb-threatening emergency.
This combination of diabetes, nerve damage and poor circulation makes regular foot checks especially important.
<h3>3. Who Should Be Screened?</h3>
People with diabetes should discuss PAD screening with their healthcare provider, especially if they:
<ul><li>Are age 50 or older</li><li>Smoke or previously smoked</li><li>Have high blood pressure, high cholesterol or kidney disease</li><li>Have neuropathy, foot ulcers or slow-healing wounds</li><li>Experience leg discomfort when walking</li></ul>
A simple, painless test called the ankle-brachial index (ABI)&nbsp;compares blood pressure in the ankles and arms to help identify blocked arteries. Additional testing may be needed for some patients with diabetes.
<h3>4. Five Simple Steps That Could Save Your Feet</h3>
Check your feet every day.&nbsp;Look for cuts, blisters, redness, swelling or changes in skin color. Don't forget between your toes.
Never walk barefoot.&nbsp;Even a small cut can become a serious problem, especially if you have reduced sensation.
Don't wait on a wound.&nbsp;A foot sore that isn't healing deserves prompt medical attention. Early treatment can prevent serious complications.
Keep walking.&nbsp;Regular exercise can improve walking ability and help manage vascular risk factors. Ask your physician about a safe exercise program.
Protect your arteries.&nbsp;Control blood sugar, blood pressure and cholesterol. If you smoke, quitting is one of the most important steps you can take.
<h3>5. Amputation Isn't Inevitable. There Are Treatments.</h3>
For many patients, PAD can be managed with medications, lifestyle changes and structured exercise programs.
When blood flow becomes severely restricted, minimally invasive procedures may help restore circulation and save threatened limbs.
These treatments include balloon angioplasty, stents, plaque-removal devices and intravascular lithotripsy (IVL), which uses sonic pressure waves to help open arteries hardened by calcium.<figure>&#65279;<img src="https://patch.com/img/cdn20/users/27251524/20261104/061003/pad-before-after___04181002430.jpg?width=600" id="PAD before-after.png" data-image="PAD before-after.png" srcset="https://patch.com/img/cdn20/users/27251524/20261104/061003/pad-before-after___04181002430.jpg?width=320 320w, https://patch.com/img/cdn20/users/27251524/20261104/061003/pad-before-after___04181002430.jpg?width=375 375w, https://patch.com/img/cdn20/users/27251524/20261104/061003/pad-before-after___04181002430.jpg?width=420 420w, https://patch.com/img/cdn20/users/27251524/20261104/061003/pad-before-after___04181002430.jpg?width=720 720w, https://patch.com/img/cdn20/users/27251524/20261104/061003/pad-before-after___04181002430.jpg?width=600 600w" sizes="(max-width: 325px) 320px, (max-width: 375px) 375px, (max-width: 420px) 420px, (max-width: 768px) 720px, 600px"></figure>
More advanced cases may require bypass surgery.
"Too many people believe that losing a toe, foot or leg is simply an unavoidable consequence of diabetes," says Dr. Sivia. "That's not true. With early detection and the right treatment, many amputations can be prevented."
<h3>The Bottom Line</h3>
You probably know your blood sugar numbers. But do you know how well blood is flowing to your feet?
This National Diabetes Month, take a few minutes to check your feet, pay attention to changes in your legs and ask your healthcare provider whether PAD screening makes sense for you.
Because protecting your feet today could mean keeping them tomorrow. Visit <a href="https://empirevein.com/en/vascular-services/peripheral-artery-disease/?_utm_source=Patch_RIVERSIDE_&amp;utm_medium=PR_article&amp;utm_campaign=DIABETES_PAD" rel="noopener nofollow" target="_blank">empirevein.com</a> for more information or to schedule a consultation.

Riverside

Diabetes and Amputation: The Warning Signs You...

November Is National Diabetes Month. Vascular Surgeon Dr. Pushpinder Sivia Explains How to Recognize Poor Circulation Before It Leads to Serious...

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Karen Roberts, Neighbor

Posting Activity

Joshua Tree Philosophy Symposium

Handmade Craft Fair

Annual Craft Fair & Bake Sale

Veterans Night: Celebrating All Local Military Service Members

Diabetes and Amputation: The Warning Signs You Can't Afford to Ignore