Kadampa Meditation Center Texas

The Kadampa Buddhist masters gave perfect advice for living a happy life, and in a way that is very straightforward. To this day, their wisdom offers us practical methods that are simple to understand and follow.
Join us on Sundays in August as we look at attitudes and perspectives we can cultivate to have a meaningful life. The presentation of Buddha's teachings we'll follow in this series comes the universally acclaimed commentary, <a target="_blank" href="https://tharpa.com/us/universal-compassion" rel="nofollow noopener">Universal Compassion - Inspiring Solutions for Difficult Times</a>.
Everyone is welcome to join us for any or all classes in this series.
Nota: <a href="https://www.meditationintexas.org/meditation-class-topics/sencilla" rel="nofollow noopener" target="_blank">Esta clase también está disponible en español.</a>

Local Event: Practical Meditations to Make Spiritual Life Simple

Dallas County

Dallas

Texas

Practical Meditations to Make Spiritual Life...

The Kadampa Buddhist masters gave perfect advice for living a happy life, and in a way that is very straightforward. To this...

Practical Meditations to Make Spiritual Life Simple

A monthly series about how meditation opens the path to overcome our deepest suffering.
Anger and attachment are two very dangerous minds. Allowing this pair of deluded minds to arise into our conscious mind results in immense harm to others (anger) and ourselves (attachment). When anger and attachment mix, they create the conditions for an even greater danger lurking in the shadows: addiction. It should be no surprise, then, that engaging in behavior that arises from a mind captured by the strong delusion of addiction brings harm to ourselves&nbsp;and&nbsp;others.
In this series, we will discuss aspects of the mind and learn meditations which will help us learn to develop peaceful, virtuous minds that begin to arise naturally and spontaneously no matter what situation we are experiencing. With each session, we learn more about how the mind works and how to meditate to cultivate minds that naturally oppose anger and attachment. We will also learn about the dangers of engaging in anger and attachment and discuss the benefits gained by meditating on virtuous minds that will block the harmful delusions from arising in our minds in the first place.
Everyone is welcome to attend this series whether you have been meditating for a long time or are brand new to meditation.

Local Event: Dealing with Anger, Attachment and Craving

Dealing with Anger, Attachment and Craving

A monthly series about how meditation opens the path to overcome our deepest suffering.
Anger and attachment are two very...

Summer is not endless. Days get shorter. Everything is impermanent, and change comes naturally, whether we notice or not. Unless, of course, we decide to change.
At that time, our best resource is our own wisdom. In this meditation class series we will learn how to cultivate powerful aspects of wisdom called the Five Forces. Teachings on the Five Forces found in <a target="_blank" href="https://tharpa.com/us/the-new-eight-steps-to-happiness-us" rel="nofollow noopener">The New Eight Steps to Happiness</a> help us transform our mind from negative to positive states, and to reinforce positive habits of mind through meditation.&nbsp;
Everyone is welcome!

Local Event: The Power to Change

The Power to Change

Summer is not endless. Days get shorter. Everything is impermanent, and change comes naturally, whether we notice or not....

The of goal of meditation is to meditate in our heart — the center of our being. We need to learn to draw our attention inward, away from the noise and distractions of the world. The only way to do this is through practice. 
In this series of weekly classes we will look at how to get into our heart and truly experience peace of mind. The practical tips we learn will help us develop a regular meditation practice.
Everyone welcome.

Local Event: The Heart of Meditation

The Heart of Meditation

The of goal of meditation is to meditate in our heart — the center of our being. We need to learn to draw our attention inward,...

Life is loud. The whole world is loud. Everything is calling for our attention - people, places, entertainments - and our phones are often with us, updating us on anything and everything!
Quiet the noise.
Join us for an afternoon of meditation. We can turn off our phones. Leave the world behind. Go inwards. And then, discover how to create peace and quiet within. It isn't enough to turn everything off if our mind is like a wild elephant stampeding through a village. We need to learn to calm the mind and find peace.
Our Resident Teacher, Gen Kelsang Wangpo, will lead a guided experience and teach the methods of meditation. You will discover the purpose of meditation - enjoying a calm and peaceful mind. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.
Everyone is welcome!

Local Event: Quiet the Noise - How to Begin Meditating

Quiet the Noise - How to Begin Meditating

Life is loud. The whole world is loud. Everything is calling for our attention - people, places, entertainments - and our...

Have you ever considered how stress undermines all our best efforts? This tight mind gives rise to many effects that we often don't notice. People begin to step back from us, we become less efficient, and we end up burning through the positive energy in our mind. As a result, good outcomes are harder to achieve. 
In this meditation workshop we will explore how to keep our mind light and flexible, even as we tackle big tasks, work projects, and other challenges. If we apply these methods regularly in daily life, we can upgrade the journey to our own version of success. Buddhist wisdom and meditation for the win!
Everyone welcome, regardless of experience or background.

Local Event: Success without Stress: A Meditation Workshop

Success without Stress: A Meditation Workshop

Have you ever considered how stress undermines all our best efforts? This tight mind gives rise to many effects that we often...

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Practical Meditations to Make Spiritual Life Simple

AUG

2

11:00 AM

Kadampa Meditation Center Texas, 1875 Laws St, Dallas, TX

Dealing with Anger, Attachment and Craving

AUG

3

7:00 PM

Kadampa Meditation Center Texas, 1875 Laws St, Dallas, TX

The Power to Change

AUG

4

7:00 PM

Kadampa Meditation Center Texas, 1875 Laws St, Dallas, TX

The Heart of Meditation

AUG

13

7:00 PM

Kadampa Meditation Center Texas, 1875 Laws St, Dallas, TX

Quiet the Noise - How to Begin Meditating

AUG

15

2:00 PM

Kadampa Meditation Center Texas, 1875 Laws St, Dallas, TX

Success without Stress: A Meditation Workshop

AUG

29

10:00 AM

Kadampa Meditation Center Texas, 1875 Laws St, Dallas, TX