Kristine Sajous

Westchester County

Jeff Edwards

New York City Metropolitan Area

Peekskill-Cortlandt

New York

Ossining-Croton-On-Hudson

Yorktown-Somers

Rockland County

New City

Chappaqua-Mount Kisco

Pleasantville-Briarcliff Manor

Nyack-Piermont

Nanuet

Tarrytown-Sleepy Hollow

Bedford-Katonah

Pearl River

<ul>Learn how to exercise safely with osteoporosis and osteopenia while building strength, balance, and mobility in this three-part workshop series.
Each session includes expert guidance on bone health, osteoporosis care, balance, strengthening, and nutrition, followed by a movement class led by a&nbsp;master Pilates and yoga instructor. Participants will leave with practical tools to support bone health and overall well-being in a supportive environment.Dates: November 10, 17, and 24 | 10:00-11:30&nbsp;am (ET)
Location: Zoom 
Cost: $50/3 classes</ul>
Registration for all three sessions is required. Participants should be comfortable getting up and down from the floor.
Register today to reserve your spot.
Register Here: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank">Community Education &amp; Outreach at HSS</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Move with Confidence: Strength, Balance & Bone Health (Online Class)

New York County

Upper East Side

Move with Confidence: Strength, Balance & Bone...


Learn how to exercise safely with osteoporosis and osteopenia while building strength, balance, and mobility in this...

Move with Confidence: Strength, Balance & Bone Health (Online Class)

Medicare policies and benefits can change from year to year, making it important to stay informed about updates that may affect your healthcare coverage. Join us for a free educational Zoom webinar to learn what's new for 2027, understand your rights and benefits, and discover practical strategies to help you make informed decisions about your care. The program will also cover ways to recognize and protect yourself from Medicare fraud.
Participants will learn about:
<ul><li>Key Medicare updates and changes for 2027</li><li>Important rights and protections available to Medicare beneficiaries</li><li>Tips for understanding and navigating Medicare coverage options</li><li>Resources to help you make informed healthcare decisions</li></ul>

Speaker: Gil Kunken MBA NYC Department for the Aging
This program is offered virtually on zoom.
This program is designed to give general information and does not provide individual medical advice.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Medicare 2027: Know Your Rights: HSS Free Webinar!

Medicare 2027: Know Your Rights: HSS Free Webinar!

Medicare policies and benefits can change from year to year, making it important to stay informed about updates that may affect...

Changes during midlife can have a significant impact on metabolism, bone health, and joint health. Join us for a free educational Zoom webinar to learn how hormonal and physiological changes associated with aging may affect musculoskeletal health and what you can do to support strength, mobility, and overall well-being.
Participants will learn about:
<ul><li>Hormonal and physiological changes that occur during midlife</li><li>How aging can influence metabolism, bone health, and joint function</li><li>Evidence-based strategies to help maintain strength and mobility</li><li>Practical tips to support long-term health and physical function</li></ul>
Panelists:
<ul><li>Elaine Cong, MD, Endocrinologist</li><li>Sherry Kohn, NP, Nurse Practitioner</li><li>Elizabeth Nguyen, MD, Physiatrist</li></ul>
Date: November 10 
Format: Virtual (Zoom)
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.

Local Event: Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

Free HSS Webinar: Midlife Changes, Metabolism,...

Changes during midlife can have a significant impact on metabolism, bone health, and joint health. Join us for a free...

Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

Bethany Arts Community

A curated night of songwriters, many culled from the city, making their way to&nbsp; bring excellent songwriting to Westchester.&nbsp; Songwriters sit in the middle, taking turns, telling stories and singing their songs.&nbsp;&nbsp;

Join them as they share their songs and the stories behind them, in the spirit of Nashville and the famous Bluebird Cafe in this intimate evening.Featuring:&nbsp;Alex Cano, Kierstin Gray, Siobhan O'Malley, Tim Robinson, Natalie Wilson

Local Event: Songwright: Songwriters Circle

Songwright: Songwriters Circle

A curated night of songwriters, many culled from the city, making their way to  bring excellent songwriting to Westchester. ...

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Kristine Sajous, Neighbor

Posting Activity

Move with Confidence: Strength, Balance & Bone Health (Online Class)

Medicare 2027: Know Your Rights: HSS Free Webinar!

Free HSS Webinar: Midlife Changes, Metabolism, Bone, and Joint Health (Zoom)

Songwright: Songwriters Circle