Laurie Vega

Suffolk County

Lisa Finn

New York City Metropolitan Area

North Fork

New York

Southampton

Riverhead

Westhampton-Hampton Bays

East Hampton

Middlesex County

Hartford Metropolitan Area

Clinton

Connecticut

Essex-Chester-Deep River

New Haven County

Alfred Branch

Madison

New London County

The Lymes

Richard Kaufman

Guilford

Center Moriches-Eastport

Greenport Pilates Yoga and Wellness Corp

Please join me and Greenport Pilates, Yoga &amp; Wellness for a beautiful Journey through&nbsp;Sound at 308 Front Street in Greenport on Wednesday July 8th at 7pm&nbsp;&nbsp;
*This is a Sound only event, I do not lead anyone through talking.
7 pm sharp start time. No late entry.
4 inch thick Futon, Blanket and Eye Mask will be provided.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Bring a pillow if you need one&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;
In sessions I use around 18 Therapy grade, deeper toned and tuned Tibetan Metal Bowls, 1 26" and 1 32" Atlantis deep toned gongs, Sea &amp; Frame Drums, Crystal Pyramid, Long Solfeggio Scale tuned Chime pipes&nbsp;and other instruments which when struck direct different frequencies of sound waves through the room and&nbsp;body.
Benefits:&nbsp; 
<ul><li>Reduce mental and physical anxiety</li><li>Lower blood pressure through increased circulation of blood/fluids</li><li>Increases Lymph flow</li><li>Deep relaxation allows for &amp; encourages pain relief</li><li>Chakra &amp; Meridian Systems balance and harmonize</li><li>Specific Sounds (Vibrations) in Sequences balance both hemispheres of the brain</li><li> Insomnia &amp; sleep disorders in general improve with regular use</li><li>Stillness &amp; a deep sense of well being are immediate post session</li><li>Stimulates Immune System regulation by destroying Pathogens in the blood.&nbsp;</li><li>*Youtube/Live blood results 20 minute Gong session</li><li>Inspire deep meditative states.</li></ul>
Please go to <a href="https://www.greenportpyw.com" rel="nofollow noopener" target="_blank">http://www.greenportpyw.com</a> to sign up or call&nbsp;631-477-6011
35:00 per person
**Private Sound journeys are available by Patty at your location for singles, couples, groups.

Local Event:  Group Sound Journey  @ Greenport Pilates, Yoga, Wellness  

 Group Sound Journey  @ Greenport Pilates,...

Please join me and Greenport Pilates, Yoga & Wellness for a beautiful Journey through Sound at 308 Front Street in Greenport on...

 Group Sound Journey  @ Greenport Pilates, Yoga, Wellness  

Hill Street Boxing

Get ready for a vibrant evening of movement, music and magic; where every step brings you joy, every beat lifts your spirit, and every moment connects us all.&nbsp;We will dance to the sound of Ballroom favorites: Cha-Cha, Rumba, Swing, Foxtrot, Tango, Waltz, Salsa and more.Group Dance Class 7:30 - 8:00pmSocial Dance Party 8:00 - 9:30pmLight refreshments and appetisers provided.$35 Pre Register , $40 on the DoorCome for the class, stay for the dance, bring your energy and your friends. All levels welcome - let’s make it a night to remember.

Local Event: Dance Night Extravaganza 

Dance Night Extravaganza 

Get ready for a vibrant evening of movement, music and magic; where every step brings you joy, every beat lifts your spirit,...

Southold Historical Museum Maple Lane Campus

Celebrate America's Birthday Party at Southold Historical Museum's Maple Lane Campus on Saturday, July 11, from 10:00 AM to 3:00 PM, during a special Living History Revolutionary War Encampment commemorating America's 250th.
Experience the sights and sounds of the Revolutionary era as reenactors from the Third New York Regiment recreate an authentic military encampment. Explore soldiers' tents and equipment, learn about daily camp life, and discover what it was like to march with General George Washington's Continental Army.
This family-friendly celebration offers something for everyone. Children can play traditional colonial games in the historic Bayview Schoolhouse and on the museum grounds, while visitors of all ages can join a spirited Hamilton sing-along in the Reichert Family Barn. Throughout the day, enjoy living history demonstrations, artisan vendors, food tastings, light refreshments, and the thunder of a live cannon firing.
The festivities conclude with the presentation of America's birthday cake as we celebrate 250 years of our nation's history and the enduring legacy of 1776.
Location: Southold Historical Museum's Maple Lane Campus, 55200 Main Road, Southold, NY.
Free admission.
Special thanks to the Robert David Lion Gardiner Foundation for its generous support.

Local Event: Living History Revolutionary Encampment Celebrating America’s Birthday

Living History Revolutionary Encampment...

Celebrate America's Birthday Party at Southold Historical Museum's Maple Lane Campus on Saturday, July 11, from 10:00 AM to...

Living History Revolutionary Encampment Celebrating America’s Birthday

Cutchogue New Suffolk Free Library

A debate between local loyalist Parker Wickham and Patriot Jaren Landon. As part of our ongoing 250th celebrations, join us for a moderated debate between Cutchogue’s most notable Revolutionary War nemeses, loyalist Parker Wickham and Patriot Jared Landon. Hear costumed actors debate using Wickham and Landon’s own words. The town truly wasn’t big enough for the two of them. The winner not only won their independence, but also the keys to the Old House.Saturday, July11, 1:00 pm , Mezzanine of the Cutchogue-New Suffolk Free Library, with reception to follow. Limited space. Please register online at The Cutchogue New Suffolk Free Library <a href="https://www.cutchoguelibrary.org." rel="nofollow noopener" target="_blank">cutchoguelibrary.org.</a> &nbsp;This is a collaborative venture between The Cutchogue-New Suffolk Historical Council &amp; Museums and the Cutchogue-New Suffolk Free Library. Get your Suffolk County 250thpassbook stamped by The Cutchogue New Suffolk Historical Society &amp; Museums on site.

Local Event: Loyalist vs. Patriot- The Great Debate

Loyalist vs. Patriot- The Great Debate

 A debate between local loyalist Parker Wickham and Patriot Jaren Landon. As part of our ongoing 250th celebrations, join us...

A debate between local loyalist Parker Wickham and Patriot Jaren Landon. As part of our ongoing 250th celebrations, join us for a moderated debate between Cutchogue’s most notable Revolutionary War nemeses, loyalist Parker Wickham and Patriot Jared Landon. Hear costumed actors debate using Wickham and Landon’s own words. The town truly wasn’t big enough for the two of them. The winner not only won their independence, but also the keys to the Old House.Saturday, July11, 1:00 pm , Mezzanine of the Cutchogue-New Suffolk Free Library, with reception to follow. Limited space. Please register online at The Cutchogue New Suffolk Free Library(&nbsp;<a href="https://www.cutchoguelibrary.org." rel="nofollow noopener" target="_blank">cutchoguelibrary.org.</a> (<a href="https://cutchogue.librarycalendar.com/event/landon-v-wickham-debate-67101" rel="nofollow noopener" target="_blank">https://cutchogue.librarycalendar.com/event/landon-v-wickham-debate-67101</a>) This is a collaborative venture between The Cutchogue-New Suffolk Historical Council &amp; Museums and the Cutchogue-New Suffolk Free Library. Get your Suffolk County 250thpassbook stamped by The Cutchogue New Suffolk Historical Society &amp; Museums on site.

Local Event: Loyalist vs. Patriot- The Great Debate. 

Loyalist vs. Patriot- The Great Debate. 

A debate between local loyalist Parker Wickham and Patriot Jaren Landon. As part of our ongoing 250th celebrations, join us for...

The 5th Annual Springs Garden Party returns on Saturday, July 11, for an elegant summer evening benefiting the Springs Food Pantry. Held in the beautiful gardens of hosts Greg McCarthy and Peter Bickford, guests will enjoy cocktails, seasonal hors d’oeuvres, live music, and a lively auction and raffle—all in support of nearly 400 local families served each week by the Pantry. This year’s event will also celebrate the Pantry’s farming partners: Amber Waves, Balsam Farms, Quail Hill Farm, and Share the Harvest Farm.

Local Event: Springs Garden Party

Springs Garden Party

The 5th Annual Springs Garden Party returns on Saturday, July 11, for an elegant summer evening benefiting the Springs Food...

Crescent Beach, Shelter Island

The 2026 Shelter Island Fireworks Show is scheduled for July 11, with a rain date of July 12, at 9 p.m., over Crescent Beach.(Shutterstock image)

Local Event: Shelter Island Fireworks

Shelter Island

Shelter Island Fireworks

The 2026 Shelter Island Fireworks Show is scheduled for July 11, with a rain date of July 12, at 9 p.m., over Crescent...

Three Mile Harbor, East Hampton

The fireworks show is a three-decade long tradition staged over Three Mile Harbor in East Hampton. The fireworks almost faded into history but in 2009, The Clamshell Foundation revived the popular event and has shepherded it every year since. A popular event, it was a favorite of one of The Clamshell Foundation's founders, Rossetti Perchick. Listen to the fireworks music simulcast on WLIW-FM with host Brian Cosgrove.(Shutterstock image)

Local Event: The Clamshell Foundation Fireworks Show Over 3 Mile Harbor

The Clamshell Foundation Fireworks Show Over 3...

The fireworks show is a three-decade long tradition staged over Three Mile Harbor in East Hampton. The fireworks almost faded...

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Group Sound Journey @ Greenport Pilates, Yoga, Wellness